Country: United states
As a clinical health psychologist, I specialize in using cognitive and behavioral strategies to treat insomnia. I have been providing CBTi for individuals for about 15 years in academic settings, clinical trials through the UCLA Cousins Center for Psychoneuroimmunology and within my private practice. I frequently work with patients who have complex medical and sleep problems as well as associated anxiety, depression and other psychiatric disorders. I received pre-doctoral training in Health Psychology through the VA Medical Center in Phoenix, AZ and completed post-doctoral work at UCLA School of Dentistry's Orofacial Pain and Dental Sleep Medicine program. During the course of my time at UCLA's School of Medicine, Department of Neurology, I was able to work closely with my colleagues in th ...
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Worries keeping you up at night? Feeling "stuck" in a career or relationship? Do you feel like you're missing out on life because of your fears? I am a licensed clinical psychologist with specialties in anxiety, behavioral sleep medicine, and health psychology. My approach to psychotherapy is practical: I hope for my clients to complete treatment with skills and tools to navigate their emotional and physical issues. All services are provided via telehealth to individuals in Connecticut and New York State.
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I’m committed to helping adults engage their strengths in pursuit of their goals. My work focuses on targeting ineffective behaviors, habits, and beliefs to improve mindset, mood, sleep, relationships, performance, and overall health. Together, we'll customize a plan to move you in the direction of your unique values. We'lI integrate a variety of evidence-based treatment approaches to find what works for you.
My therapy experience includes working with a variety of ages and presenting concerns in family medicine and integrated healthcare settings. I have extensive training in Focused Acceptance and Commitment Therapy, Exposure Response Prevention, and Cognitive Behavioral Therapy for Insomnia (CBT-I).
I enjoy helping others find relief from insomnia utilizing CBT-I, a first-line evidenc ...
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We all experience trying times throughout our lives and we all deserve to live a life of joy and peace. Deciding to ask for help is not always easy, especially when it comes to mental health. I believe clients are the experts in their own experiences and a mental health provider's job is to support clients while they navigate different trials and tribulations.
My goal as a therapist is to create a safe, comfortable environment where clients can express themselves and work through their experiences, feeling supported and cared about. I have experience working in and around the Deaf community and am fluent in ASL. I have been trained in CBT-I to support people with chronic insomnia.
I am taking new clients, both in person and through telehealth. I would love to talk to you to discuss h ...
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Jake (he/him/his) is a Licensed Clinical Social Worker with over a decade of experience working with teens and adults who have experienced trauma, anxiety, and concerns about their sexual behavior and interests. He has provided psychotherapy and supportive services in the community and inpatient settings including the development and implementation of adapted programming for neurodivergent individuals and supervised an evidenced-based inpatient treatment program for individuals who have engaged in harmful sexual behaviors. Jake has assisted in facilitating research on the effect of trauma in harmful sexual interests and the efficacy of Eye Movement Desensitization and Reprocessing (EMDR) to reduce these interests. He currently instructs a graduate-level mental health policy course at the ...
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