Hello, my name is Mariam Daneshgar and I am a Registered Clinical Social Worker and Psychotherapist. My practice exclusively focuses on supporting individuals struggling with Insomnia and related sleep challenges, as well as Anxiety disorders. I provide assessments and treatments virtually to adults across Ontario and Nova Scotia. My practice is to gain a deep understanding of your sleep profile and why you are sleeping poorly through a comprehensive assessment. My primary approach to treating insomnia involves Cognitive Behavioural Therapy for Insomnia (CBT-I). You will be provided with practical tools to readjust and reset your sleep and to effectively manage general or sleep-related anxieties to prevent them from taking over. The overall goal of the treatment will be to resolve sl ...
Read More...

You just want to scream. It’s torture to feel bone-tired in your whole body, but be utterly unable to sleep. You are exhausted, frustrated, and tired. Will this ever end?! There is hope! Cognitive Behavioral Therapy for Insomnia (CBT-I) is the “gold standard” in the treatment of insomnia. CBT-I is an effective treatment for chronic sleep problems. Ready to start waking feeling rested and refreshed? Call me today at (503) 915-4906 to schedule a free 20-minute consultation.
Read More...

- PhD in Rehabilitation sciences and mini-fellowship in sleep medicine from University of Pennsylvania - Master's degree in Neuromascular Rehabilitation from University of Pittsburgh - Research Assistant and PhD graduate from University of Kansas Medical Center Main work with patients: * The role of Physical Therapy in behavioral sleep medicine * Understanding the impact of poor sleep on person’s life. * Exploring ‎the current sleep assessments for clinics and research purposes.‎ * Facilitating physical therapy education for better sleep. * Applying first line sleep interventions for insomnia.
Read More...

Read More...

I’m Rayni Collins, a sleep therapist practicing in Fort Mill, South Carolina. Since April 2022, I've been trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), significantly enhancing my ability to help clients achieve better sleep and overall well-being. My background in Dance/Movement Therapy and Counseling (DMT; MA degree obtained in 2013) and Brainspotting (certified since October 2024) allows me to incorporate body-based methods into my practice, providing a holistic approach to mental health. Through my extensive experience, I have developed a unique, action-oriented approach that addresses not only sleep issues but also deeper symptoms of stress, anxiety, and trauma. My passion lies in educating and empowering others to achieve lasting positive change in their lives. But fir ...
Read More...

Sandra Olkowski is an Associate Marriage and Family Therapist practicing in California, as well as an epidemiology research scientist at University of California. In her private practice therapy work, she provides trauma-informed CBT-I using a 6 week program that focuses on getting to the root of sleep issues. She also provides treatment to couples.
Read More...

I'm Sara, a therapist specializing in insomnia, anxiety, and perfectionism. I offer virtual sessions across the state of Texas, and in-person sessions by request in Friendswood and the Houston Heights.
Read More...

I provide CBT-I by telehealth to clients physically located in NH or VT. Using CBT-I, I will support you to become a thoughtful investigator into your sleep needs, sleep habits and sleep-related attitudes. Then we can identify the most effective strategies to make changes. My goal is to not only help you to improve your sleep quantity and quality, but to also support you in gaining confidence to navigate sleep challenges in the future with less distress and anxiety. I accept Cigna insurance.
Read More...

I provide CBT-I by telehealth to clients physically located in NH or VT. Using CBT-I, I will support you to become a thoughtful investigator into your sleep needs, sleep habits and sleep-related attitudes. Then we can identify the most effective strategies to make changes. My goal is to not only help you to improve your sleep quantity and quality, but to also support you in gaining confidence to navigate sleep challenges in the future with less distress and anxiety. I accept Cigna and Green Mountain Care (Vermont Medicaid).
Read More...

Savannah Hipes is a licensed therapist who helps highly driven, sleep-deprived professionals who feel exhausted and on edge to finally sleep through the night. She is trained in the treatment of Insomnia and Nightmares, as well as other conditions commonly co-occurring with sleep disorders such as Anxiety and Eating Disorders. Savannah works with clients in-person in Central Florida, and virtually throughout FL and NY. She values using evidence-based practices and thorough interdisciplinary collaboration and consultation to provide a premium therapy experience.
Read More...

Trouble sleeping? You're not alone, and sleep therapy is considered the best first-line treatment for chronic sleep problems like insomnia by organizations like the American College of Family Practice and the Academy of Sleep Medicine. I offer virtual counselling and therapy services anywhere in British Columbia and Ontario, Canada, via secure online video chat. With over a decade of experience as a social worker and therapist, I can help you reestablish a healthier, less stressed relationship with sleep and cultivate gentle, effective ways to manage and cope with everyday stresses or complex mental health issues. I specialize in treating chronic insomnia with proven non-drug behavioural therapies such as Cognitive Behavioral Therapy for Insomnia (CBT-I), Acceptance and Commitment T ...
Read More...

We all know that getting good sleep is important. It is foundational to our well being. When we’re not getting the rest we need, it can feel like we’re running on empty - physically, mentally, and emotionally. Sleep deprivation doesn’t just affect our energy levels; it impacts our mood, memory, and even our ability to handle stress. As a therapist, I  bring over 20 years of experience to help people with various life issues. I specialize in helping individuals get their sleep back on track, let go of constant worry, and feel more at peace using the proven techniques of Cognitive Behavioral Therapy for Insomnia (CBT-I). This approach is short-term, usually lasting about 6-8 sessions." For many years, I struggled with insomnia. I finally found the help I needed in CBT-I which ...
Read More...

Based in the United Kingdom, I practice exclusively online via Zoom and have sleep-related training and experience in CBTI, ACTI, and imagery rehearsal for nightmares.
Read More...

Do you find yourself exhausted during the day, only to become wide awake with racing thoughts when you lay down to sleep? Have you tried various supplements, sleep hygiene practices, gadgets, and medications for sleep, only to find that they provide only temporary relief? Do you feel like the more effort you put into trying to sleep, the worse it becomes? Despite being a licensed mental health clinician since 2005, I wasn't able to improve my sleep until I learned Cognitive Behavioral Therapy for Insomnia (CBT-I) as a clinician. That's why I'm passionate about helping others - I don't want you to suffer as long as I did. Together, we'll identify the factors perpetuating your insomnia and work on the thoughts and behaviors that get in the way of your sleep. I am fluent in Portuguese ...
Read More...