United States

I am a licensed clinical psychologist with specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I). I have completed over 60 hours of direct clinical experience providing CBT-I to patients. My training includes an intensive program at the University of Pennsylvania’s Perelman School of Medicine, a leading institution in behavioral sleep medicine. I also received advanced CBT-I training and supervision during both my clinical internship and postdoctoral fellowship, which allowed me to further strengthen my skills and expertise in this evidence-based treatment.
Read More...

Read More...

Dr. Kurlander is a licensed clinical psychologist who is passionate about helping her patients, and often their caregivers, move forward successfully and fulfillingly—even when faced with challenges resulting from chronic illness, devastating injury and loss, or serious mental health conditions. She brings her innate ebullience, compassion, and resourcefulness to creating a warm, safe space in which to explore together past developments or traumas, present realities, and future possibilities. Her approach draws on her background in integrative health, her expertise in utilizing evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), CBT for Chronic Pain (CBT-CP), CBT for Psychosis (CBTp), Cognitive Behavioral Therapy – Insomnia (CBT-I) and Dialectical Behavi ...
Read More...

Dr. Rachel Freund has a passion for helping adults restore their sleep health and move forward to what is most meaningful to them. She has extensive and specialized training in contemporary, evidence-based therapies that target insomnia, nightmares, and CPAP anxiety/compliance. Additionally, Dr. Freund specializes in treating individuals with post-traumatic stress, anxiety disorders, and substance use problems, whether in the context of sleep disturbances or not. She provides care in WA and via telehealth to individuals in PSYPACT states.
Read More...

Dr. Nissen is a board certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. He started his concierge clinic after seeing patients and families disillusioned with the behavioral healthcare model commonly available: short, infrequent, med-focused visits with minimal impact. Nissen Clinic was created to provide personalized, holistic treatment to create real change. Dr. Nissen is passionate about the mind-body connection and takes a bio-psycho-social approach with each person, implementing evidence-based biological (e.g., medical, sleep, diet, exercise), psychological (e.g., therapy, exposure, learning) and social (e.g., relationships, career, spiritual) interventions. ​Dr. Nissen attended Brown University's Warren Alpert Medical School and trained in p ...
Read More...

I am a licensed clinical psychologist with practice locations in Santa Monica and Los Angeles, California and a Clinical Associate Professor at the UCLA Psychology Department. My practice is focused on providing evidence-based treatments including Cognitive Behavioral Therapy for Insomnia. I treat individuals and couples with anxiety, depression, sleep difficulties, and relationship concerns, among other issues. I am deeply committed to helping people live healthy, rich, lives in ways that are scientifically backed and proven to succeed.
Read More...

Most insurances accepted. I provide evidence-based CBT-I for chronic insomnia. While many people complete treatment in about six sessions, some benefit from additional tailored sessions when insomnia occurs alongside chronic pain. My approach combines core CBT-I with targeted sleep-focused pain interventions designed to address the unique challenges of sleeping with persistent pain. Accepted insurances: Aetna, CareOregon, Cigna, Kaiser Permanente, Moda Health, PacificSource, Providence, Regence BlueShield, Trillium and UnitedHealthcare.
Read More...

Read More...

Andy Berkowski, MD of ReLACS Health is a physician double-board certified by the American Board of Psychiatry & Neurology in Adult Neurology and Sleep Medicine. ReLACS Health is direct specialty care sleep clinic operating via telemedicine to those in or near Arizona, Florida, Michigan, or Ohio, that can provide the full scope of care for sleep conditions including chronic insomnia disorder. By not accepting payment from insurance, Dr. Berkowski is one of the rare handful of sleep physicians who can offer cognitive and behavioral therapy for insomnia (CBT-I) himself without having to outsource the treatment to other providers. All patients new to ReLACS Health start with a 90 minute Comprehensive Consultation to establish care and thoroughly assess health and sleep status. ReLACS Health of ...
Read More...

Deirdre Conroy, PhD obtained her PhD in psychology from the City University of New York and her post-doctoral fellowship at the University of Michigan Addiction Research Center. She is a clinical sleep psychologist boarded by the American Board of Sleep Medicine, Behavioral Sleep Medicine, and American Board of Professional Psychology. She worked as the Clinical Director of Behavioral Sleep Medicine at Michigan Medicine before starting her practice Deirdre Conroy, PhD, PLLC. Her research has focused on the relationship between insomnia and substance use disorders including alcohol and cannabis. Her clinical focus is insomnia, circadian rhythms, and medication discontinuation.
Read More...

Insomnia and sleep difficulties can have devastating effects on your mood, energy level, focus, and overall health. Quality sleep therapy can transform your life by reducing anxiety, improving cognitive function, strengthening your immune system, and enhancing emotional regulation. CBT for Insomnia specifically offers long-lasting results without medication side effects, addressing the root causes rather than just symptoms. Elise is trained and certified in Cognitive Behavioral Therapy for Insomnia, and is a member of the Society of Behavioral Sleep Medicine. Elise is highly trained and has unique expertise in sleep and insomnia treatment, rooted in research but customized to your individual needs to maximize improvement in your quality of life. Her approach combines evidence-based techniq ...
Read More...

I am Hawaii's first board certified behavioral sleep medicine specialist, and a medical/health psychologist. I provide therapeutic coaching in a safe, supportive, & validating environment. I specialize in helping clients of all ages overcome various sleep concerns - such as insomnia, hypersomnia/narcolepsy, PAP adherence, sleep phase/circadian issues, pediatric sleep problems, nightmares, parasomnias - using non-medication lifestyle & behavioral change strategies. I also help clients better understand their problems, increase insight & self-awareness, & build life skills/stress coping related to anxiety/panic, relationship issues, parenting, depression, trauma, grief/bereavement, & chronic pain/disease management. I am also Cognitive Behavioral generalist, & provide evidence-based treat ...
Read More...

I am a licensed clinical psychologist and Board Certified Behavioral Sleep Medicine specialist providing virtual CBT-I and sleep therapy for adults with insomnia, sleep anxiety, circadian rhythm concerns, and persistent sleep difficulties. My work is grounded in behavioral sleep medicine and evidence-based treatment for insomnia, including Cognitive Behavioral Therapy for Insomnia (CBT-I). I also work with sleep concerns related to stress, recovery, performance, and demanding schedules. My advanced training in behavioral sleep medicine included mentorship through the Sleep Research Society. I am licensed in Minnesota, New York, and Iowa and authorized to provide telepsychology in participating PSYPACT states.
Read More...

Hi! I'm Dr. Sarah, Stanford-trained holistic sleep specialist and insomnia expert. If you've been having any trouble falling or staying asleep, then you're in the right place. I specialize in the gold standard treatment approach for adults with chronic insomnia, Cognitive Behavior Therapy for insomnia (CBT-I). CBT-I is like "sleep training" for adults, teaching you how to sleep soundly without relying on sleeping pills. I offer a truly integrative and compassionate approach to sleep—one that goes beyond quick fixes to address the underlying root cause of your restless nights. CBT-I is a short-term, skills-based treatment and way more effective than general “sleep hygiene” advice. Sleep isn't one-size-fits-all. You deserve a customized plan, tailored to your unique sleep needs and health go ...
Read More...

You're tired of the way things are - perhaps literally. I’m a clinical psychologist with over 25 years of specialty experience in behavioral sleep medicine, as the co-director of a pediatric sleep practice at an academic medical center. In my private practice, I provide telehealth services throughout MA and RI to support children, teens, young adults and parents with sleep problems (including difficulty falling and staying asleep, anxiety about sleep, nighttime fears and nightmares, co-sleeping issues, and daytime sleepiness. I blend cutting-edge, solution-focused approaches with a compassionate and non-judgmental style to collaborate with you on the best ways to help you and your family. My approach is flexible and tailored to you and your goals. I use treatments that are supported b ...
Read More...

Amanda Seavey, Ph.D., DBSM is a Licensed Psychologist and Board-certified behavioral sleep medicine specialist. Dr. Seavey earned her doctorate in clinical psychology from the University of Tennessee- Knoxville and completed her predoctoral clinical internship at Duke University Medical Center. She is the founder of Clarity Psychological Wellness, an outpatient psychology clinic offering therapy to adults and adolescents in the greater triangle area. She frequently offers trainings and supervision in the field of behavioral sleep medicine. Dr. Seavey’s clinical work is focused on the treatment of trauma, depression, anxiety, and sleep-wake disorders including insomnia, circadian rhythm disorders, hypersomnia, narcolepsy and parasomnias.
Read More...

Leah is an Integrative Adult Sleep Coach and certified CBT-I (Cognitive Behavioral Therapy for Insomnia) clinician specializing in non-pharmacological, evidence-based support for adults navigating chronic insomnia, nighttime overthinking, and sleep struggles tied to stress or burnout. She serves as the Sleep & Dream Specialist at the world-renowned Miraval Resort & Spa, where she has helped thousands of individuals improve their sleep through practical, science-informed programs that blend CBT-I tools with mindfulness, guided relaxation, and strategies that support nervous system regulation. Her path into sleep work began after years in the high-pressure world of corporate advertising, where she personally struggled with chronic insomnia. That lived experience, combined with advanced ...
Read More...

Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increased energy overall. Through her biofeedback training, she specializes in training heart rate varia ...
Read More...

Virginia Runko, PhD, CBSM, DBSM is a licensed psychologist and holds the highest credentials as Diplomate in Behavioral Sleep Medicine (BSM). Within BSM, her specialty is Cognitive Behavioral Therapy for Insomnia (CBT-I). She completed her BSM fellowship at the Johns Hopkins School of Medicine. She has practiced BSM in various settings, including sleep clinics and a group mental health practice. In 2019, she started her own practice, DC Psychology and Sleep Services, where she treats sleep disorders as well as provides supportive psychotherapy and conducts CBT for anxiety, depression, relationship and interpersonal difficulty, and adjustment issues in adults. In addition to her clinical work, Dr. Runko provides consultation for clinicians working towards their certification in BSM and ...
Read More...

Brittany received her Masters Degree from UW-Madison in Clinical Social Work. She obtained her LCSW in 2020 and has been working as a therapist since 2009. She is recently trained in CBT-I and started practicing in behavioral sleep medicine. She is currently practicing in WI and MN at Nystrom and Associates and currently treating Insomnia, CPAP adherence, and circadian rhythm disorder shift worker type. She is working to gain more education and experience to address additional behavioral sleeping disorders.
Read More...

Read More...

Dr. Jessica Klement is a licensed psychologist specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep interventions. She works with individuals experiencing chronic insomnia, anxiety-related sleep disturbances, trauma-related sleep difficulties, and sleep challenges related to medical conditions. Her training includes experience in sleep medicine across pediatric and adult populations, with clinical work in hospital-based sleep clinics, biofeedback-assisted relaxation therapy, and health psychology at institutions such as Harvard Medical School, Boston Children’s Hospital, Children’s Health in Dallas, and the University of Houston. Dr. Klement’s approach is science-backed and client-centered, integrating evidence-based techniques such as CBT-I, biofeed ...
Read More...

Hi, I’m Nathan Becker, a licensed professional counselor based in Portland, Oregon. I specialize in working with adults navigating anxiety, ADHD, OCD, body-focused repetitive behaviors, and insomnia. My approach to insomnia treatment is rooted in evidence-based practices, including Cognitive Behavioral Therapy for Insomnia, while also honoring the very real ways sleep difficulties often overlap with stress, overthinking, emotional overwhelm, and nervous system activation. Whether you are struggling to fall asleep, waking throughout the night, lying awake with racing thoughts, or feeling anxious about sleep itself, I offer a structured and supportive space to help you rebuild your relationship with rest. Together, we will identify the patterns keeping insomnia in place and develop practi ...
Read More...

I am board certified in behavioral sleep medicine. I have worked with adults across the full age range (18-90) and have extensive experience with individuals experiencing sleep disorders along with trauma-related disorders, anxiety, and depression. I have certified in group and individual CBT-insomnia, CBT-Nightmares, and CPAP Adherence coaching through the VA.
Read More...

Sleep problems can impact every aspect of life. If you find yourself struggling to fall or stay asleep, or you're unable to quiet racing thoughts at bedtime, I can help. I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-i), a short-term, research-supported treatment. Together, we can transform fragmented sleep into restorative rest, you will learn techniques to quiet racing thoughts, and we will develop personalized sleep strategies, all without the need for medication. My practice also extends beyond sleep to help you handle stress, discover meaningful priorities, and adjust to new chapters in your life. I am a clinical psychologist with extensive training in and experience treating insomnia. I received my Ph.D. from Temple University and completed my clinical psychology i ...
Read More...

Dr. Wendel is a clinical health psychologist board-certified Behavioral Sleep Medicine (DBSM) at the Ohio State University Wexner Medical Center. He obtained his PhD from the University of Alabama and completed his post-doctoral fellowship training in behavioral sleep medicine, chronic pain, and trauma at the Ohio State University Wexner Medical Center. He specializes in the treatment of the full range of sleep disorders, including: insomnia, circadian rhythm disorders, central disorders of hypersomnolence (narcolepsy, idiopathic hypersomnia), nightmare disorders, and parasomnias. He utilizes empirically-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBTI), Cognitive Behavioral Therapy for Hypersomnia (CBT-H), Imagery Rehearsal Therapy for Nightmares (IRT), and Chro ...
Read More...

Dr. Harb is a licensed clinical psychologist working with individuals with a range of life difficulties in her practice and accepts major insurance plans. She has extensive training and many years of experience in the use of CBT for Insomnia (CBT-I) as well as the treatment of nightmares with imagery rehearsal therapy (CBT-N). More than 10 years of experience with veterans with posttraumatic difficulties at the Philadelphia VA Medical Center allowed Dr. Harb to treat sleep problems in the context of PTSD as well as primary insomnia. In addition to working with sleep difficulties, Dr. Harb is experienced in treating anxiety and depression as well as helping clients thrive in the face of life stressors such as medical treatments or interpersonal difficulties. Dr. Harb’s approach to therapy i ...
Read More...

Dr. Michelle Drapkin started the CBT Center as a “Saturday morning hobby” because she was passionate about members of her community having “Better Access to Better Care.” She cares about helping people who are struggling find the best possible treatment to reduce their suffering. She leads the CBT Center team and most patients get to chat with her directly as she still answers the phones and emails, striving to connect with everyone on a personal level. Dr. Drapkin is a Board-Certified clinical psychologist in CBT, licensed in New Jersey, New York, and Pennsylvania and part of the Psychological Interjurisdictional Compact (PSYPACT), which enables her to see patients virtually in almost 30 other states. Dr. Drapkin specializes in individuals (both late adolescents and adults), couples, a ...
Read More...

For over 30 years I've treated insomnia and for over 20 years, I was affiliated with the Georgetown University Sleep Disorders Center as their Behavioral Consultant. For 6 years I taught CBT-I to medical psychology grad students at the Uniformed Services University - which was spread nationwide to Army Residents. Other Specialty Areas using CBT: Persistent Pain/Fatigue ... Healthy Lifestyle ... Anxiety ... Motivation/Procrastination ... Depression I offer CBT via telehealth in:  Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Washington DC, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina ...
Read More...

I am a psychotherapist in private practice serving the states of California, Massachusetts, New Jersey, and Florida. I received insomnia psychotherapy training in CBT-I from the University of Arizona Sleep & Health Research Program and the Center for Deployment Psychology. More broadly, I am a relational and experiential psychotherapist utilizing somatic experiencing (SE), accelerated experiential dynamic psychotherapy (AEDP), and internal family systems (IFS). When working in short-term insomnia focused therapy, I occasionally integrate experiential methods, particularly from somatic experiencing. I have worked with clients who have reached out exclusively to do CBT-I, and I have also worked with my existing long-term clients with CBT-I. I accept certain insurance plans in MA and am an OO ...
Read More...

Andrew E. Colsky is a former attorney turned mental health clinician and medical technology entrepreneur. He practices Behavioral Sleep Medicine using Telehealth. He is trained in CBT-I and has graduated the advanced CBT-I training and the mini-fellowship in behavioral sleep medicine offered by Perelman School of Medicine. Mr. Colsky has been practicing mental health since 2015 and specializes in treating challenging mental health issues including insomnia and CPAP adherence. He uses evidence-based, scientific treatments that have been tested and proven to be effective. Mr. Colsky will work with you to get to the root cause of your issue and then develop an evidence-based treatment regimen to help you achieve the outcome you desire.
Read More...

I completed specialized training in Cognitive Behavioral Therapy for Insomnia through the VA Healthcare system. While working at the VA, I coordinated the behavioral sleep treatment program which included running CBT-I groups and offering individual CBT-I and CPAP desensitization interventions. Additionally, I am a level 2 iRest Yoga Nidra teacher. iRest Yoga Nidra promotes deep relaxation. I use iRest as a complimentary practice to CBT-I to address physiologic hyperarousal. I see clients in person in Salt Lake City, Utah and virtually in 40+ states.
Read More...

Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients significantly improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increase ...
Read More...

Licensed Clinical Health Psychologist with nearly a decade of experience helping individuals improve their sleep and overall well-being. Dr. Wakayama specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and other sleep-related disorders, with clinical and supervisory experience at the Department of Veterans Affairs (VA), University of California, San Francisco (UCSF), and Stanford Health Care. She is dedicated to providing evidence-based, personalized care to support restorative sleep and healthier daily functioning.
Read More...

Dr. Chase Aycock is a licensed psychologist board-certified in both Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM). After serving over a decade as a U.S. Air Force psychologist, Dr. Aycock specializes in evidence-based care for adults, high-performance professionals, and military/first-responder populations struggling with sleep disorders, chronic medical conditions, health behavior change, and stress/anxiety. His practice heavily emphasizes behavioral and cognitive approaches, such as CBT for Insomnia (CBT-I), Imagery Rehearsal Therapy (IRT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and other evidence-based treatments for sleep disorders and chronic illnesses. Delivering a structured, collaborative, and practical approach focused on real- ...
Read More...

Dr. Courtney Worley is an Alabama native who completed her Ph.D. in clinical psychology in 2012 at The University of Alabama (UA), with specialized coursework in health and geropsychology. Her internship was completed at The University of Florida Health Sciences Center in medical psychology. Prior to her graduate work in psychology, she completed a master’s degree in public health (M.P.H.) in health behavior at the University of Alabama at Birmingham (UAB). Dr. Worley is board-certified in clinical psychology under the American Board of Professional Psychology. She completed specialized training in behavioral sleep medicine and achieved a Diplomate in Behavioral Sleep Medicine (DBSM) in 2024. She is the co-author of The Nightmare and Sleep Disorder Toolkit: A Workbook to Help you Get so ...
Read More...