Dr. Christi Ulmer completed her Master's degree in Clinical Psychology at the University of Louisville (2004), a pre-doctoral internship in Behavioral Medicine at the Veterans Affairs Healthcare System in Palo Alto, California (2006), and her Ph.D. in Clinical Psychology at the University of Louisville (2006). She is designated as a Diplomate in Behavioral Sleep Medicine by the Board of Behavioral Sleep Medicine. Dr. Ulmer has extensive experience assessing and treating a range of sleep disorders using behavioral approaches delivered via telehealth, individual and group formats. She works with clients using a collaborative approach, with a focus on the clients’ priorities and values. She prioritizes research-supported approaches in her work, and she enjoys integrating meditation and spirit ...
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I am a clinical psychologist practicing in Edmonton, Alberta, Canada. I am trained in specialized insomnia-focused treatment utilizing CBT for Insomnia (CBT-I).
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I focus my work at the intersection of sleep and mental health. If sleep isn’t restful, usually our mood, thinking, and day-to-day activities are affected. And vice versa–if we’re stressed or not feeling good, we may not be sleeping well. I can help you make changes to your sleep that will improve your mental health, and I can support you in managing your mental health so you can sleep better. No meds required--I only use cognitive and behavioral strategies that work. - Specialities: Insomnia Nightmares Early-bird/Night-owl problems Negative loops between bad sleep and mental health problems PTSD-related sleep problems Details: - Individual therapy - Adults ages 18 and up - Telehealth in Arizona, PSYPACT available when appropriate To learn more and schedule a free 15-mi ...
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