With over 10 years of experience in sleep medicine, including CBTi, Yana Banerjee provides compassionate, personalized care designed to get to the root of your sleep challenges and improve sleep within one month. Whether you struggle to fall asleep, stay asleep, or wake feeling unrested, you don’t have to face it alone. Start your journey toward restful nights and brighter days with expert support you can trust. Yana sees patients via telemedicine in NJ and PA.
Read More...
Dr. Antonia O'Planick is a Clinical Health Psychologist who uses a holistic approach to understand the connection between biological and psychological distress. She utilizes evidence-based interventions for patients 14 years of age and older to address mood disorders as well psychological distress related to medical conditions including insomnia. Dr. O'Planick is trained to use CBT-I to optimize sleep hygiene, consolidate and maximize sleep schedule, and also to address thoughts/emotions/and behaviors that may precipitate or maintain sleep difficulties.
Read More...
After working in a variety of settings, including in outpatient community mental health, a men's prison, a youth shelter, an inpatient psychiatric hospital, and a medical/surgical hospital, I found my way to private practice. In 2013, I became a Licensed Mental Health Counselor (LMHC) in the state of Florida. I am a certified CBT-I clinician via Dr. Gregg Jacob's training program, and I have conducted individual CBT-I sessions - in office and remotely since 2015. I lean on mindfulness-based techniques as well as incorporating solution-focused brief therapy. In the United States, between 30-40% of the population suffers from insomnia. We know that medications are not the best long-term treatment option. CBT-I offers relief to most who participate in only a few sessions. I work with adults a ...
Read More...
I am trained in CBT for insomnia, both from direct training and supervision in residency as well as completing the Gregg Jacobs clinician certification program. I can provide basic treatment of circadian rhythm sleep disorders as well as general psychiatric problems that may interfere with sleep, while referring to sleep medicine in the area if there is evidence of other medical problems which may fragment sleep.
Read More...
Dr. Amy Robinson Ikelheimer has unique training and experience treating patients with chronic medical problems and symptoms. When managing medical issues such as new cancer diagnoses, chronic pain, or side effects of medications, sleep can become disturbed. Whether your sleep disturbance has been a life long issue or a gradual onset, whether related to other physical symptoms or not, Cognitive-Behavioral Therapy for Insomnia (CBT-I) can help improve your sleep, decrease your distress about sleep issues, and improve your quality of life.
Read More...
Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
Read More...
Licensed Marriage and Family Therapist in the state of PA with 20 years of experience working with Individuals, Couples and Families.
Completed Perelman School of Medicine University of Pennsylvania courses:
Penn Basic CBT-I (Oct. 2025)
Behavioral Sleep Medicine Mini-Followship Program (Feb. 2026)
Read More...
Rehabilitation Psychologist providing assessment and psychotherapy services to adults experiencing disrupted sleep in the setting of injury or illness, including but not limited to traumatic brain injury, spinal cord injury, stroke, pre- and post-transplant, cancer, amputation, and chronic and age-related illness (e.g., diabetes, HIV, cognitive decline and neurocognitive disorders, multiple sclerosis, Parkinsons, Alzheimer's, etc).
Read More...
I've worked in healthcare since 2011, beginning my career as a registered nurse in critical care. I have developed a strong foundation in complex patient management. In 2021, I completed my master's degree as a Nurse Practitioner and moved into the field of sleep medicine. It was there that I discovered my passion for helping people transform their sleep. A year into practice, I pursued specialized training in CBT-I. Today, I specialize in helping individuals break the cycle of insomnia and reclaim restful sleep through compassionate, supportive, evidence-based care.
Read More...
I am a licensed clinical psychologist and behavioral medicine researcher in health behaviors and health equity. For the past 15 years, I have been treating and learning from diverse people coping with insomnia. I have worked extensively with people with insomnia with cancer, and, more recently, in new parents. I have specialty training in CBT-I and Psycho-Oncology from Memorial Sloan Kettering Cancer Center and conduct research, consulting, and training in health psychology in my role as Associate Professor at Rutgers University. I supervise students doing behavioral sleep treatment in my training clinic here https://gsapp.rutgers.edu/centers-clinics/center-psychological-services-cps/health-psychology-clinic and see clients through a small private practice here: https://www.psychologytoday ...
Read More...
Dr. Dardeen spent her undergraduate and early graduate years working as an EMT for various paramedic services in Indiana and completed her first several years as a psychologist in the VA Healthcare system working with veterans returning from OEF/OIF/OND missions. She is uniquely placed to assist our first responders with resolving stressors and symptoms that result from their demanding work environments. She also serves as the clinical director for an embedded peer support team within the Crawfordsville Police Department, a state-wide peer support team for IU Lifeline, and a local 501c3 peer support team-6th Alarm Peer Support. Dr. Dardeen is trained in two evidence-based treatments for trauma: CPT (Cognitive Processing Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing). ...
Read More...
Dr. Larissa Tate is a licensed clinical psychologist and received her first Master's Degree in Clinical Psychological Science from the University of Maryland. She then attended the Uniformed Services University of the Health Sciences for her Master's and Doctoral Degrees in Clinical Psychology. She completed her APA-accredited internship with the University of Alabama-Birmingham VA Medical Center Consortium. Dr. Tate is a registered telehealth provider in Florida and is licensed in Alabama, Georgia, Maryland, New York, and North Carolina.
Dr. Tate has extensive experience and training in a variety of settings, including sleep clinics, primary care, hospitals, outpatient mental health clinics, and inpatient medical units. In 2024, she ventured into private practice and specializes in the ...
Read More...
Board certified Behavioral Sleep Medicine Specialist providing comprehensive BSM services for Veterans at the Portland VA Medical Center. National CBT-I training consultant.
Read More...
Russell Gilbert M.D. has been practicing Sleep Medicine since 1995. Since 2007, Dr. Gilbert has had a private practice in Scottsdale, Arizona focusing on insomnia and its psychological and behavioral causes. This focus has enabled him to become an expert in Cognitive Behavioral Therapy for Insomnia (CBT-I). Dr. Gilbert remains one of only 40 physicians in North America, and the only physician in Arizona, who has additional certification in Behavioral Sleep Medicine. He is a Diplomate of the American Board of Sleep Medicine and the Board of Behavioral Sleep Medicine.
Read More...
Brandon Peters-Mathews, M.D., FAASM, is a board-certified neurologist and sleep physician who practices at Virginia Mason Franciscan Health in Seattle. He was a sleep fellow at Stanford University where he was trained in cognitive behavioral therapy for insomnia (CBTI). He is a fellow of the American Academy of Sleep Medicine. He is the author of Sleep Through Insomnia and created a self-guided online CBTI program called Insomnia Solved. He is a leading voice in sleep medicine, having written more than 1000 articles over the past decade that are read by millions of people each year. He lectures extensively, works at the cutting edge of telemedicine and insomnia therapy, and provides comprehensive resources and consulting services to advance the field.
Read More...
In my current role, I provide training and consultation on evidence-based psychotherapies such as Cognitive Behavioral Therapy for Insomnia (CBT-I), Brief Behavioral Treatment of Insomnia (BBTI) and for circadian-rhythm sleep wake disorders, as well as other health psychology treatment such as cognitive behavioral therapy for chronic pain. I became interested in behavioral sleep medicine including insomnia treatment in graduate school, and completed research and training under the supervision of both a sleep medicine physician and a clinical health psychologist. I continued this training in internship, and served in the Air Force. I hold a diplomat in behavioral sleep medicine from the Board of Behavioral Sleep Medicine, and an assistant faculty appointment under the Uniformed Services Un ...
Read More...
Dr. Roth is a clinical health psychologist board-certified Behavioral Sleep Medicine (DBSM) at the Cleveland Clinic Sleep Disorders Center, specializing in treatment for a range of sleep disorders, including: insomnia, nightmare disorders, circadian rhythm disorders, and hypersomnias. She utilizes empirically-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBTI), Imagery Rehearsal Therapy for Nightmares (IRT), CBT for Circadian Rhythm Disorders, and CBT for Hypersomnia.
Dr. Roth is able to see adults and adolescents (14 yrs and older) both in person and for telehealth (telehealth is available for OH residents only at this time)
Read More...
I am a psychotherapist in private practice serving the states of California, Massachusetts, New Jersey, and Florida. I received insomnia psychotherapy training in CBT-I from the University of Arizona Sleep & Health Research Program and the Center for Deployment Psychology. More broadly, I am a relational and experiential psychotherapist utilizing somatic experiencing (SE), accelerated experiential dynamic psychotherapy (AEDP), and internal family systems (IFS). When working in short-term insomnia focused therapy, I occasionally integrate experiential methods, particularly from somatic experiencing. I have worked with clients who have reached out exclusively to do CBT-I, and I have also worked with my existing long-term clients with CBT-I. I accept certain insurance plans in MA and am an OO ...
Read More...
I am a therapist in Chicago trained in CBT-I. I originally trained in Dr. Gregg D. Jacobs's CBT-I program and offered individual and group CBT-I in an outpatient hospital setting. Since then, I have completed additional CBT-I training including U Penn's Basic Training and Mini Fellowship. I have also received additional supervision through U Penn.
In addition to working with insomnia, I am a therapist who specializes in working with anxiety disorders, panic, obsessive compulsive disorder, body focused repetitive behaviors, and ADHD. I have advanced training in CBT as well as Exposure and Response Prevention and Acceptance and Commitment Therapy.
I offer free 15 minute consults if you would like to talk to see if it feels like a good fit before scheduling your first session. I am ava ...
Read More...