Ayala Ofek, Psy.D. Featured
I am a licensed clinical psychologist with practice locations in Santa Monica and Los Angeles, California and a Clinical Associate Professor at the UCLA Psychology Department. My practice is focused on providing evidence-based treatments including Cognitive Behavioral Therapy for Insomnia. I treat individuals and couples with anxiety, depression, sleep difficulties, and relationship concerns, among other issues. I am deeply committed to helping people live healthy, rich, lives in ways that are scientifically backed and proven to succeed.
Read More...
Virginia Lindahl Featured
If trying to sleep has become something you dread—lying awake with a racing mind, watching the clock, bracing for another day of exhaustion—you’re not alone. And more importantly: you don’t have to keep living this way.
I’m a clinical psychologist with over 20 years of experience helping people break free from patterns that feel impossible to change. I love helping people overcome insomnia and offer a collaborative, compassionate, and structured approach that’s backed by decades of research. Whether sleep is your main struggle or part of a larger picture of anxiety, stress,, or life transition, we’ll work together to understand what’s keeping you stuck and gently shift the thoughts and habits that are standing in the way of a good night's sleep.
CBT-I is a short-term treatment that h ...
Read More...
Kristen Stone Featured
Dr. Kristen Stone is a behavioral sleep specialist and Clinical Associate Professor of Psychiatry and Human Behavior at The Warren Alpert Medical School of Brown University. She has over twenty years of experience treating individuals with sleep and circadian disorders and is licensed in RI and MA and authorized to practice interjurisdictional telepsychology in PSYPACT-participating states. Learn more on the web at stonepsyc.com. Follow Dr. Stone @sleeplovewell.
Read More...
Adam Blythe Featured
Offering diagnostic behavioral sleep assessments, CBT for Insomnia. Virtual care across CT, MA and FL.
Read More...
Katherine Staszko Featured
Master of Science from Minnesota State University Moorhead
Licensed Professional Clinical Counselor in Minnesota & North Dakota. (LPCC)
National Board for Certified Counselors (NBCC)
Board approved Clinical Supervisor in Minnesota & North Dakota
Read More...
Leah Ann Bolen Featured
Leah is an Integrative Adult Sleep Coach and certified CBT-I (Cognitive Behavioral Therapy for Insomnia) clinician specializing in non-pharmacological, evidence-based support for adults navigating chronic insomnia, nighttime overthinking, and sleep struggles tied to stress or burnout.
She serves as the Sleep & Dream Specialist at the world-renowned Miraval Resort & Spa, where she has helped thousands of individuals improve their sleep through practical, science-informed programs that blend CBT-I tools with mindfulness, guided relaxation, and strategies that support nervous system regulation.
Her path into sleep work began after years in the high-pressure world of corporate advertising, where she personally struggled with chronic insomnia. That lived experience, combined with advanced ...
Read More...
Susan McCurry Featured
Behavioral sleep medicine and cognitive behavioral therapy for insomnia (CBT-I) with emphasis on midlife and older adults
Read More...
Brittany Decoteau Featured
Brittany received her Masters Degree from UW-Madison in Clinical Social Work. She obtained her LCSW in 2020 and has been working as a therapist since 2009. She is recently trained in CBT-I and started practicing in behavioral sleep medicine. She is currently practicing in WI and MN at Nystrom and Associates and currently treating Insomnia, CPAP adherence, and circadian rhythm disorder shift worker type. She is working to gain more education and experience to address additional behavioral sleeping disorders.
Read More...
Julie Boergers, PhD Featured
You're tired of the way things are - perhaps literally. I’m a clinical psychologist with over 25 years of specialty experience in behavioral sleep medicine, as the co-director of a pediatric sleep practice at an academic medical center. In my private practice, I provide telehealth services throughout MA and RI to support children, teens, young adults and parents with sleep problems (including difficulty falling and staying asleep, anxiety about sleep, nighttime fears and nightmares, co-sleeping issues, and daytime sleepiness.
I blend cutting-edge, solution-focused approaches with a compassionate and non-judgmental style to collaborate with you on the best ways to help you and your family. My approach is flexible and tailored to you and your goals. I use treatments that are supported b ...
Read More...
Hafina Allen Featured
If you've been lying awake night after night, exhausted but unable to sleep, you already know that willpower and sleep hygiene tips aren't enough. Chronic insomnia has a way of becoming self-sustaining, the more you try to fix it, the worse it gets. CBT-I breaks that cycle by targeting the thoughts and behaviors that are keeping your sleep broken, without medication and without an indefinite course of treatment.
Most of my clients with insomnia are high-functioning adults who have been managing poor sleep for months or years, often alongside anxiety or depression. They've tried everything they can think of on their own. What they haven't tried is a structured, evidence-based approach designed specifically for the way insomnia actually works.
CBT-I is the gold-standard, first-line tre ...
Read More...
Jenae Spencer Featured
Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients significantly improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increase ...
Read More...
I am a licensed clinical psychologist with specialized training in neuropsychology and behavioral medicine. I enjoy using these skills to help adult clients clarify their concerns and put together a collaborative treatment plan. I offer CBT-I for insomnia, as well as CBT for related concerns such as trauma, anxiety, and attention problems.
Read More...
I have advanced training in CBT-I and hold a Diplomate in Behavioral Sleep Medicine, which is the highest credential in the field of behavioral sleep medicine. I have specializations in insomnia, hypersomnia, successful sleep apnea treatment, non-REM parasomnias such as sleep walking and sleep talking, nightmares, and hypnosis for nightsweats/ hot flashes during sleep.
Read More...
I am a licensed psychologist in both Oregon and Washington State. I can see clients in-person in Salem, OR or virtually anywhere in Oregon and Washington, and I'm in-network for Moda, Regence BCBS, and TriWest insurances. My clientele are adults age 18 and up. My specializations include CBT-I and psychedelic harm reduction and integration, but I also have many years of experience providing generalist outpatient care for a broad range of concerns.
Read More...
I’m committed to helping adults engage their strengths in pursuit of their goals. My work focuses on targeting ineffective behaviors, habits, and beliefs to improve mindset, mood, sleep, relationships, performance, and overall health. Together, we'll customize a plan to move you in the direction of your unique values. We'lI integrate a variety of evidence-based treatment approaches to find what works for you.
My therapy experience includes working with a variety of ages and presenting concerns in family medicine and integrated healthcare settings. I have extensive training in Focused Acceptance and Commitment Therapy, Exposure Response Prevention, and Cognitive Behavioral Therapy for Insomnia (CBT-I).
I enjoy helping others find relief from insomnia utilizing CBT-I, a first-line evidenc ...
Read More...
licensed Clinical psychologist in the state of New Mexico. CBT-I trained.
Read More...
Dr. Norah Simpson is a licensed clinical psychologist who specializes in non-drug treatment of sleep disorders. She has been treating patients with behavioral sleep medicine approaches for over 15 years. Dr. Simpson is the training director of the APA-accredited clinical psychology postdoctoral fellowship program in the Department of Psychiatry at Stanford and also leads the behavioral sleep medicine fellowship track that is a part of the Stanford Sleep Health and Insomnia Program (SHIP). She is actively involved in clinical research and training of healthcare providers in behavioral sleep medicine approaches. Dr. Simpson treats adults and adolescents with sleep disorders, and has a particular interest in helping patients reduce/eliminate hypnotic medication with successful treatment of t ...
Read More...
I've worked in healthcare since 2011, beginning my career as a registered nurse in critical care. I have developed a strong foundation in complex patient management. In 2021, I completed my master's degree as a Nurse Practitioner and moved into the field of sleep medicine. It was there that I discovered my passion for helping people transform their sleep. A year into practice, I pursued specialized training in CBT-I. Today, I specialize in helping individuals break the cycle of insomnia and reclaim restful sleep through compassionate, supportive, evidence-based care.
Read More...
CBT-I is one of my specialty areas that I find the most rewarding in my clinical practice. My office is located in NW Portland Oregon, and I am comfortable meeting with patients virtually when this it is necessary or otherwise preferred. I am licensed in both Oregon and California.
Read More...
I have thirty years of clinical experience, fifteen of those spent within the VA system delivering CBT for Insomnia and serving as a master consultant and trainer, teaching other therapists how to deliver this modality of treatment. I have treated hundreds of clients with Insomnia Disorder and have specialized experience treating insomnia with co-occuring disorders such as PTSD. I am trained to deliver CBT for Insomnia in both an individual and group format. I do not participate in any insurance panels, but I am able to provide clients with a superbill which they can submit for out of network reimbursement if eligible.
Read More...
I focus my work at the intersection of sleep and mental health. If sleep isn’t restful, usually our mood, thinking, and day-to-day activities are affected. And vice versa–if we’re stressed or not feeling good, we may not be sleeping well. I can help you make changes to your sleep that will improve your mental health, and I can support you in managing your mental health so you can sleep better. No meds required--I only use cognitive and behavioral strategies that work.
- Specialities:
Insomnia
Nightmares
Early-bird/Night-owl problems
Negative loops between bad sleep and mental health problems
PTSD-related sleep problems
Details:
- Individual therapy
- Adults ages 18 and up
- Telehealth in Arizona, PSYPACT available when appropriate
To learn more and schedule a free 15-mi ...
Read More...
I am a clinical psychologist, licensed in the state of New York since 2007. My specialties are insomnia, anxiety, and depression. I was trained at Brown Medical School (Now Alpert School of Medicine) and completed both my internship and post-doc there, at Rhode Island Hospital's Sleep and Anxiety Center. I currently have a practice that is exclusively telehealth.
Read More...
Board certified Behavioral Sleep Medicine Specialist providing comprehensive BSM services for Veterans at the Portland VA Medical Center. National CBT-I training consultant.
Read More...
Dr. David Bradley is a clinical psychologist licensed in New Hampshire and authorized to practice in 42 states via Telehealth through PSYPACT. He received his Ph.D. at Case Western Reserve University and completed training in CBT-i at Dartmouth Hitchcock Medical Center. His primary approach to treating insomnia is CBT-i, and also integrates core ACT principles around making values-based decisions where accommodations to the standard CBT-i protocol may make sense. In addition to treating insomnia, Dr. Bradley specializes in treating anxiety and OCD, and integrates the treatment of sleep problems into the treatment of anxiety and OCD. Dr. Bradley serves as the Vice President of OCD New Hampshire and regularly offers trainings in the use of exposure and response prevention for the treatment o ...
Read More...
Gerontologist with an extensive background and education in exercise therapy and nutrition
Read More...
Are sleepless nights and restless thoughts leaving you feeling exhausted and overwhelmed? Does it seem like no matter how hard you try, you just can’t get a good night’s sleep? I understand the profound impact that insomnia can have on your daily life and overall well-being. Without quality sleep, everything feels more difficult than it should. Are you ready to make a change?
If you answered yes to any of the above questions, then Cognitive Behavioral Therapy for Insomnia (CBT-I) may be a good fit for you. I get just how debilitating not sleeping well can be. I actively collaborate with my clients to help them achieve a better night’s sleep.
CBT-I is a highly effective, evidence-based approach that addresses the underlying thoughts and behaviors contributing to sleep difficulties. Th ...
Read More...
I am an LCSW, CSW-PIP and am licensed to practice in Oklahoma, South Dakota, and Texas. I specialize in the treatment of trauma and insomnia/sleep disorders. I have additional training in CBT-I, TF-CBT, IFS, and CAMS. I also have extensive treatment of complex trauma.
Read More...
As a clinical health psychologist, I specialize in using cognitive and behavioral strategies to treat insomnia. I have been providing CBTi for individuals for about 15 years in academic settings, clinical trials through the UCLA Cousins Center for Psychoneuroimmunology and within my private practice. I frequently work with patients who have complex medical and sleep problems as well as associated anxiety, depression and other psychiatric disorders. I received pre-doctoral training in Health Psychology through the VA Medical Center in Phoenix, AZ and completed post-doctoral work at UCLA School of Dentistry's Orofacial Pain and Dental Sleep Medicine program. During the course of my time at UCLA's School of Medicine, Department of Neurology, I was able to work closely with my colleagues in th ...
Read More...
Dr. Loomis received her PhD in clinical psychology from the University of Maine in 1996. She completed her internship at the Zablocki VA Medical Center in Milwaukee and practiced at Lutheran Social Services and Rogers Memorial Hospital in Wisconsin. She became interested in treating sleep disorders in 2006, and in 2007, she received a mini-fellowship sponsored by the American Academy of Sleep Medicine, which involved training at the New York Presbyterian Hospital in New York City. She received her
Certification in Behavioral Sleep Medicine in 2010, and her Diplomate in Behavioral Sleep Medicine in 2019. Dr. Loomis served on the board of the Wisconsin Psychological Association from 2004-2013, and was president of the organization from 2010-2011.
Read More...