United States

After completing her PhD at Yale University and clinical internship at Harvard Medical School's McLean Hospital in 2001, Dr. Jerusha Detweiler-Bedell moved to the Portland area where she is a professor of psychology and a clinical psychologist who provides insomnia treatment to adults. Dr. Detweiler-Bedell’s 25+ years of clinical training and practice have focused on providing clients with care that is carefully tailored to their needs, while being grounded in evidence of what works best. At Sleep Better PDX, you will find the guidance and support necessary to remind your body how to fall asleep and stay asleep naturally. Dr. Jerusha Detweiler-Bedell is a licensed psychologist in Portland who works with adults in Oregon who have ongoing trouble falling asleep, staying asleep, or getting go ...
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What keeps you up at night? Is it stress, anxiety, sleep disturbances, or life events? Do you want to try to address an old problem in a new way? My specialties include: insomnia, dreams/nightmares, trauma/PTSD, anxiety, Veterans, life transitions I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. I am currently able to provide therapy to clients in New York, New Jersey, Maine, Massachusetts, Vermont, Delaware, Virginia, West Virginia, South Carolina, and Florida. ...
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Dr. Pamela Brody is a clinical psychologist and founding partner of Heart Bloom Therapy. She has held academic positions as a a Senior Clinical Instructor with the University of Colorado School of Medicine in the Departments of Psychiatry and Family Medicine. She was previously the Associate Director of Behavioral Health in Family Medicine and the Director of Psychotherapy Services for The Depression Center in the Department of Psychiatry. She was a founding partner of Cognitive Behavior Therapy Associates of Denver. She has extensive clinical experience with CBT for Insomnia, mood and anxiety disorders, women’s issues, trauma, and abuse. She works with adults, adolescents, and families. In addition to insomnia, she has extensive experience in the treatment of depression, trauma, and pos ...
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Sleep disruption is unfortunately very common. However, it is also very treatable. I utilize evidence-based treatments to address insomnia and related issues such as nightmares and sleep-related anxiety. I am trained in Cognitive Behavioral Therapy for Insomnia (CBTI), Brief Behavioral Treatment of Insomnia (BBTI), and treatments for nightmare disorder. After getting to know you and your goals, we can collaboratively choose a treatment that makes sense for you. Some of the most dramatic improvements I've seen have been in Veterans who resolved 40+ years of insomnia after just a handful of treatment sessions. And unsurprisingly, many other areas of life improve quickly once sleep improves. I have been providing CBTI for over 10 years, having completed my training and certification wi ...
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Struggling with insomnia can leave you feeling drained, frustrated, and stuck in a cycle of sleepless nights and exhausting days. If you’re ready for a change, effective help is available. At Catalyst Psychology, I offer expert Cognitive Behavioral Therapy for Insomnia (CBT-I)—the gold standard for insomnia treatment—through a structured, personalized process designed to get you real results. This evidence-based approach helps you rebuild healthy sleep habits, calm racing thoughts, and finally get the deep, restorative sleep you need to feel like yourself again. Most clients experience meaningful improvements within just 7–10 sessions, including falling asleep faster, waking up less during the night, and feeling more energized and focused during the day. We’ll work together to create ...
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I take an eclectic approach to therapy, utilizing a client-centered, humanistic lens and evidence-based treatment models, tailored to each client, including CBT-I. I became interested in CBT-I when my doctor recommended it to me, and I am a true believer! I am a graduate of the Columbia School of Social Work, and experienced in Interpersonal, Psychodynamic, Trauma-informed, Cognitive Behavioral Therapy (both CBT and CBT-I), Strengths-Based, and Complicated Grief Therapy, as well as Motivational Interviewing and relaxation and mindfulness techniques. I work with clients with a wide range of mental health needs and concerns, ages 28 and older. I believe I am known for my empathy, warmth, and down-to-earth manner. My clients often note that I “get” them early on. I like to work colla ...
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Hello. My name is Dr. Randy Nolte. I have been in practice for over 15 years now and I am obsessed with sleep - how to understand sleep issues, how to improve the quality of sleep, and how to enhance the way we feel during the day. Bad sleep can have a profound impact on so many things, including our mood and anxiety, relationships, outlook on life, and productivity. Many of my clients are wanting to improve the quality of their sleep and improve the quality of their time spent awake. I have found CBT-I to be an essential part of this process. I earned a degree in Psychology (B.A.) from The George Washington University before conducting research on anxiety at The George Washington University Hospital. I earned a Master’s of Counseling Psychology (M.A.) from New York University and a ma ...
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If you’re having trouble falling asleep, staying asleep, or both—I can help. As a specialist in insomnia, I provide you with a clear understanding of how sleep works, how insomnia develops, and how to finally get past it. Whether you’ve struggled with sleep for 3 weeks or 30+ years, you can sleep well again. I will help you to implement powerful changes to your sleep behaviors, and key shifts in your thinking, to break the pattern of poor sleep, eliminate sleep anxiety, and restore quality sleep. I can help you get off sleep aids (including medications and over the counter remedies) even if you’ve been taking them for years. I have the unique perspective of both a clinical psychologist and former insomnia sufferer, having overcome insomnia 10 years ago with the strategies I tea ...
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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Mark Thomas, PhD, DBSM, is a licensed clinical psychologist and board-certified behavioral sleep medicine specialist who is passionate about improving patients' sleep. Dr. Thomas earned his doctoral degree in clinical psychology from the University of Pittsburgh and completed his clinical internship at The Ohio State University Wexner Medical Center. He received specialized behavioral sleep medicine training and experience during his postdoctoral fellowship at VA Pittsburgh Healthcare System, where he addressed a wide range of sleep issues in Veterans. He is the founder of Restore Sleep Health, a telehealth private practice offering evidence-based therapy to adults with sleep disorders. Dr. Thomas’ clinical work is focused on the treatment of sleep issues including insomnia, PAP adherence, ...
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You're tired of the way things are - perhaps literally. I’m a clinical psychologist with over 25 years of specialty experience in behavioral sleep medicine, as the co-director of a pediatric sleep practice at an academic medical center. In my private practice, I provide telehealth services throughout MA and RI to support children, teens, young adults and parents with sleep problems (including difficulty falling and staying asleep, anxiety about sleep, nighttime fears and nightmares, co-sleeping issues, and daytime sleepiness. I blend cutting-edge, solution-focused approaches with a compassionate and non-judgmental style to collaborate with you on the best ways to help you and your family. My approach is flexible and tailored to you and your goals. I use treatments that are supported b ...
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I work with young adults and adults, offering sessions via telehealth. I specialize in treating chronic insomnia through CBT-I, which is a short, structured, effective and evidence-based treatment for insomnia. I also specialize in working with anxiety disorders and depression, and I often see these co-occurring with insomnia. Perhaps you have been trying to work through this on your own or hoping it would just resolve itself, but you have reached a point where you need some extra support. I'm always honored when a client chooses me to help them, and I take the responsibility very seriously.
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If you've been lying awake night after night, exhausted but unable to sleep, you already know that willpower and sleep hygiene tips aren't enough. Chronic insomnia has a way of becoming self-sustaining, the more you try to fix it, the worse it gets. CBT-I breaks that cycle by targeting the thoughts and behaviors that are keeping your sleep broken, without medication and without an indefinite course of treatment. Most of my clients with insomnia are high-functioning adults who have been managing poor sleep for months or years, often alongside anxiety or depression. They've tried everything they can think of on their own. What they haven't tried is a structured, evidence-based approach designed specifically for the way insomnia actually works. CBT-I is the gold-standard, first-line tre ...
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Dr. Jamie Loor has extensive training and experience in delivering Cognitive Behavioral Therapy for Insomnia (CBT-I). During her predoctoral internship at the Durham VA Medical Center in NC, she provided evidence-based individual and group therapy to veterans experiencing insomnia. Dr. Loor also specializes in CBT for a range of conditions, including chronic pain and other health-related concerns. She has worked extensively with individuals with PTSD and comorbid sleep issues, helping them achieve better sleep and overall quality of life. Dr. Loor works with clients via telehealth located in Missouri, New Mexico, & Florida. Take the first step towards better sleep and improved well-being by reaching out today- https://leadingedgetherapygroup.com/
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Sleep difficulties like insomnia can affect every facet of your life, which is why it is so stressful when sleep isn't going right. I specialize in helping my clients learn strategies for lasting sleep improvements. As a licensed clinical psychologist board certified in behavioral sleep medicine, I treat insomnia, hypersomnia, circadian rhythm disorders, and CPAP adherence issues in adults and children. I have a special interest in helping women navigate their own unique sleep challenges, such as menstrual disorders, pregnancy/postpartum, and menopause.
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Dr. Jennifer Jones Cameron is a licensed clinical psychologist with specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the Department of Veterans Affairs Health System. She also attended a training with Michael Perlis at SLEEP 2009: 23rd Annual Meeting of the Associated Professional Sleep Societies. With over a decade of experience, she is committed to providing evidence-based, person-centered care to individuals struggling with insomnia and other sleep disturbances. Dr. Cameron has worked extensively with clients facing complex intersections between mental and physical health, including veterans and individuals coping with chronic pain, PTSD, and medical illnesses. Her approach is collaborative, skill-based, and tailored to each client’s needs, integratin ...
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I am a retired firefighter/paramedic, who has extensive experience working with first responders as a certified recovery coach, recovery specialist, peer support specialist, and CBT-I clinician. I am also a Master Instructor for the International Association of Fire Fighters and have presented multiple times on firefighter sleep deprivation and how to get better sleep s as a first responder. While I am not limited to working only with first responders, I do enjoy coaching first responders and their families. I bring a level cultural competence and lived experience to the relationship that other clinicians may not possess.
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We all know that sleep is absolutely imperative for overall well being. When you are not sleeping well, it is normal to struggle in other areas of your life. As a clinical health psychologist, I have a decade of experience helping you get the rest you deserve. I work with all people struggling with their sleep and have expertise in dealing with people struggling with other health issues too! Whether you are pregnant, struggling with pain, or dealing with a health diagnosis , you deserve to feel well rested and rejuvenated. Let's quiet your mind and get you back to sleep!
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Master of Science from Minnesota State University Moorhead Licensed Professional Clinical Counselor in Minnesota & North Dakota. (LPCC) National Board for Certified Counselors (NBCC) Board approved Clinical Supervisor in Minnesota & North Dakota
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Andy Berkowski, MD of ReLACS Health is a physician double-board certified by the American Board of Psychiatry & Neurology in Adult Neurology and Sleep Medicine. ReLACS Health is direct specialty care sleep clinic operating via telemedicine to those in or near Arizona, Florida, Michigan, or Ohio, that can provide the full scope of care for sleep conditions including chronic insomnia disorder. By not accepting payment from insurance, Dr. Berkowski is one of the rare handful of sleep physicians who can offer cognitive and behavioral therapy for insomnia (CBT-I) himself without having to outsource the treatment to other providers. All patients new to ReLACS Health start with a 90 minute Comprehensive Consultation to establish care and thoroughly assess health and sleep status. ReLACS Health of ...
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With over 9 years of experience in all levels of care from therapeutic schools to assessing for residential care, I bring an ecletic and personalized approach to therapy based on multidiscplinary collaboration. I specialize in helping adolescents and adults process trauma, manage anxiety, and overcome insomnia using EMDR and CBT-I (Cognitive Behavioral Therapy for Insomnia). My primary focuses are trauma, sleep issues, anxiety, and adolescent mental health. Through my specialties, I use my EMDR expertise to address the unresolved, my CBT-I certification can help break cyclical insomnia while also using trauma based interventions to reinforce breaking patterns.
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If you've been lying awake night after night, exhausted but unable to sleep, you already know that willpower and sleep hygiene tips aren't enough. Chronic insomnia has a way of becoming self-sustaining, the more you try to fix it, the worse it gets. CBT-I breaks that cycle by targeting the thoughts and behaviors that are keeping your sleep broken, without medication and without an indefinite course of treatment. Most of my clients with insomnia are high-functioning adults who have been managing poor sleep for months or years, often alongside anxiety or depression. They've tried everything they can think of on their own. What they haven't tried is a structured, evidence-based approach designed specifically for the way insomnia actually works. CBT-I is the gold-standard, first-line tre ...
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Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increased energy overall. Through her biofeedback training, she specializes in training heart rate varia ...
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I am a psychotherapist focusing on the treatment of adults with sleep problems as well as ADHD, anxiety, depression, trauma, stressors, and other mental health concerns that commonly coincide with sleep symptoms. I offer cognitive behavioral therapy for insomnia (CBT-I) independently as well as in conjunction with other therapies to meet individual client needs. Services are currently via telehealth to clients who reside in New Jersey, Connecticut, and Vermont. I found my way to treating sleep issues when I had the opportunity to take a long-term clinical training in CBT-Insomnia. Like many of the therapies I utilize, once I began treating clients it became a joy to witness how significantly their circumstances improved as the result of this short-term therapy. I prioritize taking ...
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Andy Berkowski, MD of ReLACS Health is a physician double-board certified by the American Board of Psychiatry & Neurology in Adult Neurology and Sleep Medicine. ReLACS Health is direct specialty care sleep clinic operating via telemedicine to those in or near Arizona, Florida, Michigan, or Ohio, that can provide the full scope of care for sleep conditions including chronic insomnia disorder. By not accepting payment from insurance, Dr. Berkowski is one of the rare handful of sleep physicians who can offer cognitive and behavioral therapy for insomnia (CBT-I) himself without having to outsource the treatment to other providers. All patients new to ReLACS Health start with a 90 minute Comprehensive Consultation to establish care and thoroughly assess health and sleep status. ReLACS Health of ...
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Danielle Cooper, Ph.D., is a clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). Dr. Cooper has unique expertise in evidence-based cognitive-behavioral treatments for OCD, PTSD and anxiety. Given the high comorbidity between sleep difficulties and anxiety-related disorders and the effectiveness of brief behavioral sleep medicine interventions, Dr. Cooper also specializes in evidence-based cognitive behavioral therapy for insomnia (CBT-I) and nightmares (CBT-N). Prior to founding the CBTCOA, she completed a post-doctoral fellowship and was an Assistant Professor of Clinical Psychiatry and the Director of the Intensive Outpatient Program (IOP) for OCD at the Center for the Treatment and Study of Anxiety at the University of Pen ...
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Insomnia often persists even after anxiety or mood symptoms have been successfully treated. CBT-I offers highly effective strategies to help you achieve the restful, quality sleep you desire. As a seasoned therapist, I am delighted to add CBT-I to my well-curated toolbox. Seeing patients' lives improve when they no longer struggle with their sleep is an absolute joy! If falling asleep when you want to or sleeping through the night feels challenging (or even impossible!), please reach out. Together we will make a specific, tailored plan to fit your needs and clear the way for the great nights of sleep you deserve. My experience and education, including supervised training with the Stanford University Sleep Health and Insomnia Program, affords us several treatment options, including longer-t ...
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Dr. Miller is a Board-certified behavioral sleep medicine psychologist, educator, and speaker. She completed her PhD at Kent State University, her medical psychology residency at WVU School of Medicine/ Charleston Area Medical Center, and a clinical health psychology/ specialty medicine fellowship at the Louis Stokes Cleveland DVAMC. She specializes in the non-medication treatment of a wide variety of sleep disorders and she is passionate about helping individuals restore, or perhaps even develop for the first time, a healthy relationship with their sleep. Dr. Miller is based in Ohio where she provides comprehensive behavioral sleep medicine treatments via telehealth to patients in Ohio and all PSYPACT participating states
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Andy Berkowski, MD of ReLACS Health is a physician double-board certified by the American Board of Psychiatry & Neurology in Adult Neurology and Sleep Medicine. ReLACS Health is direct specialty care sleep clinic operating via telemedicine to those in or near Arizona, Florida, Michigan, or Ohio, that can provide the full scope of care for sleep conditions including chronic insomnia disorder. By not accepting payment from insurance, Dr. Berkowski is one of the rare handful of sleep physicians who can offer cognitive and behavioral therapy for insomnia (CBT-I) himself without having to outsource the treatment to other providers. All patients new to ReLACS Health start with a 90 minute Comprehensive Consultation to establish care and thoroughly assess health and sleep status. ReLACS Health of ...
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I am a clinical psychologist who specializes in providing compassionate and effective evidence-based treatment for insomnia. I provide cognitive behavioral therapy for insomnia (CBT-I), an extremely effective, time-limited treatment that does not involve the use of medication. Often, people find that their sleep significantly improves within 6 sessions of treatment. I also specialize in treating anxiety, trauma, and mood difficulties. I view therapy as a true partnership where I aid individuals in identifying challenges, solutions, as well as key areas of strength. I believe deeply in the resilience of the human spirit and I strive to create a warm, non-judgmental environment where clients build practical skills and tools to become aware of, and move away from, unhelpful thoughts, behavio ...
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I accept Insurance: Aetna, Carelon, Cigna & Evernorth, Optum, Oscar, Oxford, Providence, United Medical Resources (UMR), and United (UHC/UBH). Check out my website: Centerforslumber.com I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 6-8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) & other evidence-based techniques to identify and addressing the root causes of your insomnia. Nightmare treatment typically only takes 4 sessions. I am currently accepting new clients who reside in Texas and Colorado. I accept insurance (you' ...
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I am a licensed Marriage and Family Therapist offering counseling support in California online. With over 12 years of experience, I offer a blended, yet present-focused approach to healing and well-being. I am a Certified Clinical Telemental Health Provider and have been professionally trained in CBT (Cognitive Behavioral Therapy), CBT-I (Cognitive Behavioral Therapy for Insomnia), DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy) and The Gottman Method of Couples Therapy. I specialize in working with anxiety, depression, insomnia, couples, alcoholism/addiction, parents with neurodivergent children, and adults diagnosed with ADHD later in life. I currently offer virtual therapy sessions in the state of California. I am happy to provide a free, 15-minute ph ...
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I'm the director of the Manhattan Center for Cognitive-Behavioral Therapy, a group practice with multiple CBT-I providers. We are primarily psychologists who offer evidence-based treatments (including CBT-I) to adults and adolescents. My doctoral training was at Boston University and my postdoctoral fellowships were at Memorial Sloan-Kettering Cancer Center and at the Mt. Sinai School of Medicine in New York.
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