United States

I am a licensed clinical psychologist and am board certified in Behavioral Sleep Medicine. One of the things I like most about my work is being able to help people improve their lives through better sleep. It’s amazing to witness someone go from feeling controlled by their sleep problems to being confident in their ability to improve their sleep and cope with the bad nights that become fewer and fewer. I am on the faculty of Indiana University. Specifically, I am Assistant Clinical Professor and Associate Director of Clinical Training in the Department of Psychological and Brain Sciences. In that position, I am responsible for training and supervising doctoral students in the clinical science program. Education PhD: University of Arizona Doctoral Internship: VA Ann Arbor Healthcare ...
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You’re exhausted but can’t turn your brain off at night. Maybe you lie awake replaying to-do lists, worrying about what’s ahead, or counting the hours you have left to sleep. Some nights you fall asleep quickly, other nights you’re still wide awake at 2 a.m. You’re tired of tossing, turning, and dragging through your days. I’m a health psychologist who helps people break the cycle between stress, poor sleep, and health problems. Stress, burnout, and emotional strain can lead to sleep difficulties, weight gain, high blood pressure, and trouble managing conditions like diabetes or chronic illness. At the same time, health issues can affect your mood, motivation, and daily habits — leaving you stuck in a frustrating loop. I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I) ...
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Arati Patel, MA, LMFT is a licensed marriage and family therapist specializing in the treatment of insomnia and anxiety-related sleep difficulties. She has completed advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through Stanford and is working toward Society for Behavioral Sleep Medicine (SBSM) certification. Arati provides short-term, evidence-based CBT-I programs (6–8 sessions) for adults experiencing difficulty falling asleep, staying asleep, or waking unrefreshed. Her approach integrates the gold-standard CBT-I protocol with mindfulness and holistic strategies to support both sleep and overall well-being. She offers private-pay CBT-I therapy online throughout California and Illinois, as well as in-person in Ventura, CA. Clients may pursue CBT-I as a stand ...
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Amanda Seavey, Ph.D., DBSM is a Licensed Psychologist and Board-certified behavioral sleep medicine specialist. Dr. Seavey earned her doctorate in clinical psychology from the University of Tennessee- Knoxville and completed her predoctoral clinical internship at Duke University Medical Center. She is the founder of Clarity Psychological Wellness, an outpatient psychology clinic offering therapy to adults and adolescents in the greater triangle area. She frequently offers trainings and supervision in the field of behavioral sleep medicine. Dr. Seavey’s clinical work is focused on the treatment of trauma, depression, anxiety, and sleep-wake disorders including insomnia, circadian rhythm disorders, hypersomnia, narcolepsy and parasomnias.
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Sarah Hines, MSSW, LCSW, is a licensed clinical social worker embedded within the UT Erlanger Neurology clinic in Chattanooga, Tennessee. She provides psychotherapy for patients living with neuropsychiatric conditions, acquired brain injuries (including stroke and traumatic brain injury), and neurological disorders influenced by psychological stressors. Sarah also supports individuals with psychogenic or functional neurological symptoms and offers counseling for caregivers navigating the emotional and practical challenges of supporting loved ones with neurological illness. Sarah earned her Bachelor’s degree in Philosophy (with a concentration in ethics) from Wake Forest University and her Master of Science in Social Work from the University of Texas at Austin, where she completed her cl ...
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I’m a Licensed Clinical Social Worker specializing in behavioral sleep medicine. I trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) under Dr. Donn Posner and am currently pursuing the Diplomate in Behavioral Sleep Medicine (DBSM) credential. I’m a member of the Society of Behavioral Sleep Medicine (SBSM). At Brody Wellbeing, PLLC, I treat adults with chronic insomnia, circadian rhythm disruption, nightmare disorder, and CPAP adherence challenges. I also work with patients whose insomnia presents alongside anxiety, depression, or ADHD — and I’m experienced in adapting CBT-I protocols for these comorbid presentations. My approach integrates sleep restriction, stimulus control, cognitive restructuring, relaxation training, and sleep hygiene education within a structured but indiv ...
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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Virtual sleep therapy available in Texas & Illinois. Can’t sleep—again? You’ve cut caffeine. You’ve tried melatonin, sleep hygiene tips, and even white noise apps. Still, it’s 2 a.m., and your brain won’t slow down. You’re tired of dreading bedtime and waking up unrefreshed. You're sleep is not broken and unfixable. You just need the right approach. One that’s rooted in science, tailored to you, and guided by someone who understands how personal sleep struggles can be. My 5-Session CBTI Program: Sleep, Reimagined As a licensed clinical social worker and sleep therapist, I offer a structured, personalized CBTI program that blends evidence-based techniques with compassionate care. It’s designed to help you retrain your brain and body for deeper, more restful sleep without medicatio ...
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Licensed Clinical Health Psychologist with nearly a decade of experience helping individuals improve their sleep and overall well-being. Dr. Wakayama specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and other sleep-related disorders, with clinical and supervisory experience at the Department of Veterans Affairs (VA), University of California, San Francisco (UCSF), and Stanford Health Care. She is dedicated to providing evidence-based, personalized care to support restorative sleep and healthier daily functioning.
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Elizabeth Collison, PhD is a licensed clinical psychologist who aims to provide a caring, person-centered approach while delivering effective and high quality evidence-based psychotherapy. She received her doctoral degree (PhD) in clinical psychology from Virginia Commonwealth University with a concentration in behavioral medicine. Her predoctoral internship was completed at the Palo Alto VA Medical Center with an emphasis in behavioral medicine and she additionally completed a postdoctoral fellowship at the Milwaukee VA Medical Center in palliative care psychology. She has worked with adults of all ages and various backgrounds.
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I provide telehealth CBT-I sessions to clients who live in Oregon and Virginia, and in-person session for folks who live in the Charlottesville, VA area. I also treat depression, anxiety, PTSD, OCD, Panic Disorder, Agoraphobia, and other conditions with the following modalities: CBT, ACT, ERP, IFS, and EMDR.
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I am a sleep psychologist specializing in helping moms fall asleep and stay asleep without medication. Sleep problems can develop at any time in your life--especially during major transitions. Motherhood and being a woman is full of many changes that can cause sleep problems. Hormone changes, such as pregnancy, perimenopause, and menopause all impact our sleep. Our life patterns and schedules shift too, whether it be the baby finally sleeping through the night (but we're wide awake, anxiously waiting for them to wake up), early morning school schedules, busy & stressful work weeks, late night sports practices, an empty house; every phase of life changes everything. The stress, anxiety, the shifts in routine, can all cause us to have disrupted sleep. As a sleep psychologist I always ...
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I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I to patients in person in Richmond, Virginia and via secure videoconferencing throughout Virginia, Georgia, and 40+ other states. I have worked in the field of sleep medicine, with a focus on insomnia, since 2011. I have worked in the Department of Veterans Affairs, academia, and private practice. I own a group practice called Atlanta CBT that is based in Atlanta, Georgia where I work with colleagues to help people with insomnia and co-occurring problems like anxiety. I also have an office in Richmond, Virginia. Most of my in person work is currently occurring in Richmond, Virginia. Please contact me if you are ...
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Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increased energy overall. Through her biofeedback training, she specializes in training heart rate varia ...
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You're tired of the way things are - perhaps literally. I’m a clinical psychologist with over 25 years of specialty experience in behavioral sleep medicine, as the co-director of a pediatric sleep practice at an academic medical center. In my private practice, I provide telehealth services throughout MA and RI to support children, teens, young adults and parents with sleep problems (including difficulty falling and staying asleep, anxiety about sleep, nighttime fears and nightmares, co-sleeping issues, and daytime sleepiness. I blend cutting-edge, solution-focused approaches with a compassionate and non-judgmental style to collaborate with you on the best ways to help you and your family. My approach is flexible and tailored to you and your goals. I use treatments that are supported b ...
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I am a medical doctor, board-eligible psychiatrist, and the founder of Abide Psychiatry. As an MD, I offer a unique, comprehensive approach to sleep medicine that blends the gold-standard behavioral treatments (CBT-I) with expert medical management. I earned my medical degree from the University of Iowa and completed my psychiatry residency at Duke University Medical Center, where I served as Chief Resident. My practice specializes in the "vicious cycle" of comorbid insomnia, obstructive sleep apnea, mood, and anxiety disorders. I don't just prescribe sleep aids; I help you treat the root cause of your wakefulness. Whether you need CBT-I to retrain your brain to sleep naturally, clinical CPAP management to improve adherence, or conservative psychiatric medication management, we will ...
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Dr. Elizabeth Culnan, PhD, DBSM is a Clinical Health Psychologist, serving patients via telehealth and in-person in Denver. She works with people needing treatment for insomnia, nightmares, and circadian rhythm disorders. Prior to working in private practice, Dr. Culnan was an Assistant Professor working with the Sleep Disorders Service and Research Center at Rush University Medical Center. She also served as the Associate Director of Behavioral Sleep Medicine Services at Rush University Medical Center. In addition to Behavioral Sleep Medicine Services, Dr. Culnan also provides therapy for anxiety, depression, and perinatal mental health.
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Erika Lundgren is a licensed independent clinical social worker based in New Hampshire, working with adults across the lifespan, with a focus on helping those who struggle with sleep difficulties. Her clients come to her having issues falling asleep and waking up in the middle of the night who have tried medication, relaxation, new mattresses with no long term success. Erika is particularly sensitive to clients facing moments of transition like a move to a new city, job loss, break up, life stress, and symptoms of anxiety that can have negative impacts on sleep. Erika’s approach is rooted in Cognitive Behavioral Therapy for Insomnia, an evidenced based treatment that focuses on helping patients understand the root cause of their sleep, learn new strategies to manage sleep anxieties, and ...
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Thank you so much for your interest in my practice. If you would like to schedule an appointment, please call 617-731-4837 (voice only). Serving patients in Massachusetts. Conducting all sessions via telehealth. ***************** Lisa Strauss is a licensed psychologist in private practice in the Boston area. She specializes in the cognitive-behavioral treatment of sleep disorders, and subspecializes in the anxious insomniac and disorders of circadian rhythms. She has worked with several thousand sleep patients over the years, often integrating principles gleaned from her other practice: psychotherapy with adults. Her philosophy is that what really matters is what works for someone in all their individuality. Lisa holds a Ph.D. from the University of Pennsylvania, where she attended o ...
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Struggling to fall asleep or stay asleep can be exhausting and discouraging. You may have tried the usual recommendations, only to find that nothing truly works. Night after night, sleep feels unpredictable, and mornings don’t feel restorative. Insomnia is frustrating, but it’s not something you’re stuck with. With the right evidence-based approach tailored to how your mind and body respond, sleep can improve in a meaningful and lasting way. As a Sleep Medicine Nurse Practitioner, Madison has extensive experience in diagnosing and managing a wide range of sleep disorders. Her clinical focus is on Cognitive Behavioral Therapy for Insomnia (CBT-I), which she considers the gold standard, first-line treatment for chronic insomnia. She is passionate about helping patients improve sleep wi ...
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Ben Tabak is a licensed clinical psychologist who provides Cognitive Behavioral Therapy for Insomnia (CBT-I). He earned his PhD in Clinical Psychology from the University of Miami, completed five years of postdoctoral training in the Department of Psychology at UCLA, and was an Associate Professor of Psychology at Southern Methodist University. He is currently the co-owner of Welcome in Psychology Group in Newport Beach, CA and serves as a lecturer in the Department of Psychology at UC Irvine. Dr. Tabak helps adults improve sleep by changing the behaviors and thought patterns that interfere with consistent, restorative rest. He also offers therapy for anxiety, stress, and related concerns that often impact sleep and overall functioning. He commonly works with clients who experience dif ...
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Hi! I'm Dr. Sarah, Stanford-trained holistic sleep specialist and insomnia expert. If you've been having any trouble falling or staying asleep, then you're in the right place. I specialize in the gold standard treatment approach for adults with chronic insomnia, Cognitive Behavior Therapy for insomnia (CBT-I). CBT-I is like "sleep training" for adults, teaching you how to sleep soundly without relying on sleeping pills. I offer a truly integrative and compassionate approach to sleep—one that goes beyond quick fixes to address the underlying root cause of your restless nights. CBT-I is a short-term, skills-based treatment and way more effective than general “sleep hygiene” advice. Sleep isn't one-size-fits-all. You deserve a customized plan, tailored to your unique sleep needs and health go ...
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Natalie Rolle, MOT, OTR/L, developed and serves as Director of the Sleep Services Program within the Center for Community Partnerships at Colorado State University. She is a member of the Society of Behavioral Sleep Medicine and has advanced training in CBT-I along with other experience in behavioral sleep medicine. She is also part of the University of Pennsylvania CBT-I JEDIS group, which recognizes expert-level CBT-I providers nationwide. For the past 11+ years, Natalie has provided direct sleep services using CBT-I and other behavioral strategies to support individuals with chronic insomnia, restless legs syndrome, circadian rhythm disorders, and other sleep-related conditions. She is nationally recognized for her work in CBT-I and provides training and supervision to other CBT-I pr ...
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Kimberly Schildbach Therapy - Insomnia Solutions: I help adults overcome insomnia, persistent sleep difficulties, and nightmares. I provide structured, evidence-based treatment using CBT-I for insomnia and CBT-N and IRT for nightmares, including those connected to past stressful or traumatic events as well as nightmares with no clear origin. My focused 6–8 week programs are practical, supportive, and designed to create real change - so you can fall asleep more easily, stay asleep through the night, and wake feeling truly rested. Restful sleep is possible. I help adults take back their sleep in Massachusetts, Connecticut, Washington, and Florida.
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I have extensive training and experience in providing CBT-I to adults and older adults. As a staff psychologist at the Indianapolis VAMC, I completed the VHA's CBT-I certificate program. Additionally, I have trained students and clinicians in CBT-I. I also am trained in CBT for Nightmares (CBT-N). Now in private practice, I remain passionate about helping individuals aged 18 years and older with their sleep.
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I'm Dr. Michelle Lyons and I treat insomnia and co-occurring anxiety in adults throughout CA and FL. It feels like your nights have become a battlefield where the harder you fight for rest, the further away it slips. You’re likely exhausted from laying awake for no good reason, watching the clock tick through the odd hours while tossing and turning in frustration. Whether it’s the disruption of repeated nightmares or the constant, nagging worry about whether you’ll get “enough” sleep to function, insomnia has a way of shrinking your world. You’ve likely tried everything, advice from doctors, suggestions from family, and every "trick" the internet has to offer, yet you still wake up feeling fatigued, with your mind stuck in a loop of thinking about sleep when you’d rather be thinking about ...
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Stephanie Silberman, Ph.D, DABSM, FAASM, is a licensed psychologist who is a Diplomate of the American Board of Sleep Medicine and Fellow of the American Academy of Sleep Medicine. Dr. Silberman is the author of The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need, a self-help guide for people with insomnia and a reference tool for health-care professionals. Her book has been translated into Spanish (Combatir el insomnio: Una guía práctica), Danish, and Korean. Dr. Silberman is active in professional organizations and legislative activities affecting psychology and sleep disorders and served twice as president of the Broward Chapter of the Florida Psychological Association. Due to her expertise in sleep medicine, she regularly appears on television news, radio ...
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Andy Berkowski, MD of ReLACS Health is a physician double-board certified by the American Board of Psychiatry & Neurology in Adult Neurology and Sleep Medicine. ReLACS Health is direct specialty care sleep clinic operating via telemedicine to those in or near Arizona, Florida, Michigan, or Ohio, that can provide the full scope of care for sleep conditions including chronic insomnia disorder. By not accepting payment from insurance, Dr. Berkowski is one of the rare handful of sleep physicians who can offer cognitive and behavioral therapy for insomnia (CBT-I) himself without having to outsource the treatment to other providers. All patients new to ReLACS Health start with a 90 minute Comprehensive Consultation to establish care and thoroughly assess health and sleep status. ReLACS Health of ...
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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B Collins is a Licensed Clinical Social Worker in the state of North Carolina with a Bachelor in Social Work from NC State University and a Master in Social Work from the University of North Carolina at Chapel Hill. B provides individual therapy via Telehealth to adults in North Carolina 18+ experiencing insomnia, anxiety, depression, grief, chronic pain and illness, stress and life transitions. B has completed training in Cognitive Behavioral Therapy for Insomnia, and enjoys supporting clients to improve their sleep and overall well-being. Therapy is a collaborative process in which B works with clients to identify treatment goals and create a personalized treatment plan.
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Hello. My name is Dr. Randy Nolte. I have been in practice for over 15 years now and I am obsessed with sleep - how to understand sleep issues, how to improve the quality of sleep, and how to enhance the way we feel during the day. Bad sleep can have a profound impact on so many things, including our mood and anxiety, relationships, outlook on life, and productivity. Many of my clients are wanting to improve the quality of their sleep and improve the quality of their time spent awake. I have found CBT-I to be an essential part of this process. I earned a degree in Psychology (B.A.) from The George Washington University before conducting research on anxiety at The George Washington University Hospital. I earned a Master’s of Counseling Psychology (M.A.) from New York University and a ma ...
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With over 9 years of experience in all levels of care from therapeutic schools to assessing for residential care, I bring an ecletic and personalized approach to therapy based on multidiscplinary collaboration. I specialize in helping adolescents and adults process trauma, manage anxiety, and overcome insomnia using EMDR and CBT-I (Cognitive Behavioral Therapy for Insomnia). My primary focuses are trauma, sleep issues, anxiety, and adolescent mental health. Through my specialties, I use my EMDR expertise to address the unresolved, my CBT-I certification can help break cyclical insomnia while also using trauma based interventions to reinforce breaking patterns.
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Cheryl Chen is a licensed psychotherapist providing telehealth care in NJ and NY (with diagnostic privilege). She earned her graduate degree from Columbia University and currently offers CBT-I for insomnia and nightmares, using a structured, skills-based approach with clear goals each session. Her style is practical, collaborative, and tailored to what’s keeping sleep stuck. To help make CBT-I—the first-line, gold-standard treatment for chronic insomnia—more accessible, she accepts insurance for eligible plans and offers sliding-scale options where applicable. She is continuing advanced training toward Behavioral Sleep Medicine/CBT-I board certification as part of deepening this focus. To book an appointment, visit: https://everbloommentalhealth.com/
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