United States

Dr. Jessica Payne-Murphy is Director of the Insomnia and Behavioral Sleep Medicine Clinic in the University of Florida's Department of Clinical and Health Psychology. Before joining the faculty team in 2016, she completed her postdoctoral fellowship and internship in clinical health psychology at the University of Florida. She received her doctorate in clinical health psychology at the University of Colorado Denver and her bachelor’s degree from Smith College. Her prior work includes neuropsychological assessment for older adults with mild cognitive impairment/dementias and working with patients with chronic pain, mood and somatization disorders.
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We all know that getting good sleep is important. It is foundational to our well being. When we’re not getting the rest we need, it can feel like we’re running on empty - physically, mentally, and emotionally. Sleep deprivation doesn’t just affect our energy levels; it impacts our mood, memory, and even our ability to handle stress. As a therapist, I  bring over 20 years of experience to help people with various life issues. I specialize in helping individuals get their sleep back on track, let go of constant worry, and feel more at peace using the proven techniques of Cognitive Behavioral Therapy for Insomnia (CBT-I). This approach is short-term, usually lasting about 6-8 sessions." For many years, I struggled with insomnia. I finally found the help I needed in CBT-I which ...
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Cheryl Chen is a licensed psychotherapist providing telehealth care in NJ and NY (with diagnostic privilege). She earned her graduate degree from Columbia University and currently offers CBT-I for insomnia and nightmares, using a structured, skills-based approach with clear goals each session. Her style is practical, collaborative, and tailored to what’s keeping sleep stuck. To help make CBT-I—the first-line, gold-standard treatment for chronic insomnia—more accessible, she accepts insurance for eligible plans and offers sliding-scale options where applicable. She is continuing advanced training toward Behavioral Sleep Medicine/CBT-I board certification as part of deepening this focus. To book an appointment, visit: https://everbloommentalhealth.com/
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It is understandable to feel frustrated and stuck when it comes to sleep difficulties. I regularly work with individuals who struggle with falling and/or staying asleep, inconsistent sleep schedules, and worry about sleep. I am a clinical and performance psychologist. Therefore, many individuals I work with also have concerns about the ways in which sleep might impact their ability to function and perform at their best. I hold a PhD in clinical psychology with training in health and performance psychology, as well as a Diplomate in Behavioral Sleep Medicine (DBSM). I have advance training in behavioral sleep medicine through the Sleep Research Society’s mentorship program under the guidance of Dr. Michael Grandner. I offer virtual services in over 40 states including Minnesota, New ...
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I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I to patients in person in Richmond, Virginia and via secure videoconferencing throughout Virginia, Georgia, and 40+ other states. I have worked in the field of sleep medicine, with a focus on insomnia, since 2011. I have worked in the Department of Veterans Affairs, academia, and private practice. I own a group practice called Atlanta CBT that is based in Atlanta, Georgia where I work with colleagues to help people with insomnia and co-occurring problems like anxiety. I also have an office in Richmond, Virginia. Most of my in person work is currently occurring in Richmond, Virginia. Please contact me if you are ...
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Luisa Palloni is a clinical social worker with diverse experience in implementing evidence-based interventions to address complex social, emotional and behavioral challenges for both adults and children. Luisa owns Behavioral Sleep Services LLC, a Washington, DC telehealth private practice where she provides convenient and effective treatment to adults who are looking for a solution to their sleep problems. Luisa is board-certified in behavioral sleep medicine and specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I). As someone who has personally experienced insomnia and participated in CBT-I treatment, she approaches treatment through the lens of both the client and the therapist.
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I am a doctoral-level licensed psychologist based in Chapel Hill, North Carolina, offering telehealth services to clients in North Carolina, New York, and PSYPACT participating states. I am dedicated to providing treatment that is supportive, scientifically grounded, and individually tailored to your unique needs. I hold a Bachelor of Arts in Psychology and Comparative Literature from the University of Copenhagen and a Doctor of Psychology (Psy.D.) in Clinical Psychology from Roosevelt University in Chicago, Illinois. My professional training includes work at Northwestern University, The University of Chicago, VA hospitals, and Yale University. I am a licensed psychologist with over 15 years of clinical experience, including extensive training in diagnostic interviewing and psycholog ...
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Following a Ph.D.. degree from Hofstra University's Department of Psychology in New York, Dr. Levine completed a 2-year Poist Doctoral Fellowship in Behavioral Therapy at Temple University Medical School in Philadelphia. He was appointed as Chief Psychologist at Mt Sinai South Nassau Medical Center in New York and as a member of the Editorial Board of the Journal of Behavior Therapy and Experimental Psychiatry. After moving to California in 2012 he became a clinical psychologist at the UCLA School of Medicine in Los Angeles and opened a private practice in Beverly Hills and at the Cedars Sinai Medical Tower in Los Angeles. He is licensed in CA, HI, NY, FL and KS.
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Hello! I am psychologist specializing in anxiety, depression, and trauma in adults. I see many of these clients for insomnia or insomnia-related concerns. I also provide CBT-I as an additional resource for those already engaged in individual therapy. I am licensed in Maryland, DC, and Ohio, and have PsyPact certification to work with folks in most states in the US. I am accepting new clients at this time, and currently offer telehealth appointments.
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If you’re having trouble falling asleep, staying asleep, or both—I can help. I'm licensed in California and Florida, and have a PSYPACT license, allowing me to work with clients who live in most other U.S. states. As a specialist in insomnia, I provide you with a clear understanding of how sleep works, how insomnia develops, and how to finally get past it. Whether you’ve struggled with sleep for 3 weeks or 30+ years, you can sleep well again. I will help you to implement powerful changes to your sleep behaviors, and key shifts in your thinking, to break the pattern of poor sleep, eliminate sleep anxiety, and restore quality sleep. I can help you get off sleep aids (including medications and over the counter remedies) even if you’ve been taking them for years. I have the uni ...
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Struggling to fall asleep or stay asleep can be exhausting and discouraging. You may have tried the usual recommendations, only to find that nothing truly works. Night after night, sleep feels unpredictable, and mornings don’t feel restorative. Insomnia is frustrating, but it’s not something you’re stuck with. With the right evidence-based approach tailored to how your mind and body respond, sleep can improve in a meaningful and lasting way. As a Sleep Medicine Nurse Practitioner, Madison has extensive experience in diagnosing and managing a wide range of sleep disorders. Her clinical focus is on Cognitive Behavioral Therapy for Insomnia (CBT-I), which she considers the gold standard, first-line treatment for chronic insomnia. She is passionate about helping patients improve sleep wi ...
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I work with young adults and adults, offering sessions via telehealth. I specialize in treating chronic insomnia through CBT-I, which is a short, structured, effective and evidence-based treatment for insomnia. I also specialize in working with anxiety disorders and depression, and I often see these co-occurring with insomnia. Perhaps you have been trying to work through this on your own or hoping it would just resolve itself, but you have reached a point where you need some extra support. I'm always honored when a client chooses me to help them, and I take the responsibility very seriously.
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I am a Licensed Marriage and Family Therapist (MFT) with 20 years of experience. My practice is called the Behavioral Sleep Center (BSC) has focused on sleep full time for over 5 years. I have helped numerous Silicon Valley professionals with chronic insomnia, sleep anxiety, and other sleep disorders. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) based on an 8 session protocol and completed advanced training and Mini-Fellowship at University of Pennsylvania. At BSC, clients are able to obtain remission in 5.5 sessions on average. I can work with individuals with co-occurring mental and physical health conditions.
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Hi, I’m Nathan Becker, a licensed professional counselor based in Portland, Oregon. I specialize in working with adults navigating anxiety, ADHD, OCD, body-focused repetitive behaviors, and insomnia. My approach to insomnia treatment is rooted in evidence-based practices, including Cognitive Behavioral Therapy for Insomnia, while also honoring the very real ways sleep difficulties often overlap with stress, overthinking, emotional overwhelm, and nervous system activation. Whether you are struggling to fall asleep, waking throughout the night, lying awake with racing thoughts, or feeling anxious about sleep itself, I offer a structured and supportive space to help you rebuild your relationship with rest. Together, we will identify the patterns keeping insomnia in place and develop practi ...
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I am a clinical social worker who came to sleep disorders work through a colleague, Wilfred Pigeon, PhD At the University of Rochester Medical Center. I was trained and supervised by him to be the sleep interventionist in 2 randomized clinical trial studies. This hooked me, because as a therapist for 25+ years at the time I met Wil, I never knew anything more that sleep hygiene tips to share with clients, but with Cognitive Behavioral Therapy for insomnia, I now have evidence based practice skills to help my clients + psychotherapy skills-a game changer for many! Now, 10+ years after my initial training, I have helped over 1,000 clients at the University of Rochester Medical Center's Sleep Disorders Clinic as well as in my private practice. Feel free to reach out to me if you reside in New ...
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If a medical doctor has ruled out medical causes of your sleep difficulties, it is likely that I am in a good position to help you. Sleep problems can stem from such wide-ranging causes as depressed mood, grief, intrusive distressing thoughts that won't leave you alone -- even if you don't really believe them, traumatic events in your past, life stress, how much coffee/caffeine you drink, pain, and unhelpful sleep habits or thoughts about sleep. I am a Cognitive Behavioral Therapist and Certified Gottman Couples Therapist who has specialized expertise in identifying the root of your sleep problem and related difficulties and in treating these problems using specific interventions for each of the above causes that scientific research has demonstrated to be effective in reducing your sleep ...
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Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the pattern of insomnia and establish a new healthy pattern of sleep that allows your body to repair its natural sleep mechanism in 6-8 weeks. (1) Compassion is central to my work. Dealing with i ...
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Dr. Daniele Levy is a Stanford-trained licensed clinical psychologist whose background uniquely combines leading edge training in behavioral sciences with deep expertise coaching and mentoring working professionals in dynamic organizations. Together, these perspectives inform her warm, collaborative, and effective care in adult mental health. Dr. Levy specializes in providing cognitive and behavioral therapy (CBT) to adults struggling with an array of emotional and interpersonal concerns including stress, insomnia, anxiety, depression, work problems, and relationship difficulties. She employs empirically validated treatments to deliver meaningful symptom reduction through brief interventions. She is a Level 5 Master Clinician and Trainer in TEAM-CBT, an innovative framework for deliv ...
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Dr. James Scholl is a clinical psychologist specializing in the assessment and treatment of adults. Dr. Scholl subscribes to a scientist-practitioner model, which involves using empirical research to direct their applied practice; while simultaneously, allowing their clinical experience to shape future research questions. James has experience in outpatient, community, hospital, and academic settings; providing therapeutic and evaluation services for those with trauma-related disorders, sleep disturbances (i.e., insomnia, post trauma nightmares), mood, and anxiety disorders. Additionally, Dr. Scholl has specialized training and experience working with Veterans, individuals living with HIV/AIDS, the gender diverse community, and individuals impacted by violence. Prior to opening their privat ...
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Miriam Rubin, PhD, CBSM, DBSM is a board certified behavioral sleep specialist and clinical psychologist specializing in treatment of adult sleep disorders currently offering both in person and telehealth appointments in Arlington, Massachusetts. She established the sleep disorders program at the Worcester VA Clinic, providing evidence-based interventions to veterans and supervision and staff trainings in BSM, including treatment of insomnia, nightmares, circadian dysregulation, sleep paralysis, and sleep apnea / PAP desensitization. She has presented at professional conferences on research and interventions for treating trauma-related nightmares and co-led national provider trainings for CBT for Nightmares (CBT-N). Currently she offers consultation for CBT-N and CBT-I in collaboration w ...
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Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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I provide telehealth CBT-I sessions to clients who live in Oregon or Nevada. I also treat depression, anxiety, PTSD, OCD, and other conditions with the following modalities: CBT, ACT, ERP, IFS, and EMDR.
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Virtual sleep therapy available in Texas & Illinois. Can’t sleep—again? You’ve cut caffeine. You’ve tried melatonin, sleep hygiene tips, and even white noise apps. Still, it’s 2 a.m., and your brain won’t slow down. You’re tired of dreading bedtime and waking up unrefreshed. You're sleep is not broken and unfixable. You just need the right approach. One that’s rooted in science, tailored to you, and guided by someone who understands how personal sleep struggles can be. My 5-Session CBTI Program: Sleep, Reimagined As a licensed clinical social worker and sleep therapist, I offer a structured, personalized CBTI program that blends evidence-based techniques with compassionate care. It’s designed to help you retrain your brain and body for deeper, more restful sleep without medicatio ...
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I specialize in therapy for insomnia and other sleep difficulties across the lifespan. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) and behavioral sleep medicine in English and Spanish. I work with people who struggle with insomnia, circadian rhythm disruption, sleep anxiety, co-occurring insomnia and sleep apnea, and sleep difficulties related to chronic pain and medical conditions. My practice affirms diverse identities, including LGBTQ+ and neurodivergent individuals, and is trauma-informed. My interest in sleep medicine grew from training and working in medical settings with patients whose lives were shaped by chronic pain, illness, and medical conditions. I saw how disrupted sleep could worsen pain, mood, attention, and daily functioning, and how improving sleep o ...
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I am a psychotherapist in private practice serving the states of California, Massachusetts, New Jersey, and Florida. I received insomnia psychotherapy training in CBT-I from the University of Arizona Sleep & Health Research Program and the Center for Deployment Psychology. More broadly, I am a relational and experiential psychotherapist utilizing somatic experiencing (SE), accelerated experiential dynamic psychotherapy (AEDP), and internal family systems (IFS). When working in short-term insomnia focused therapy, I occasionally integrate experiential methods, particularly from somatic experiencing. I have worked with clients who have reached out exclusively to do CBT-I, and I have also worked with my existing long-term clients with CBT-I. I accept certain insurance plans in MA and am an OO ...
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I am a licensed clinical psychologist who specializes in helping people sleep better. I tailor CBTI-I to your needs by taking into account what works for your specific nervous system. This can include addressing a mind that won't turn off, a body that feels panicky or on high alert, or feeling awake for no known reason at all. I also offer general therapy incorporating CBT, somatic, and psychodynamic approaches for anyone who overthinks, overanalyzes, and has trouble "shutting off their brain" - whether it's day or night. You can choose to do CBT-I only, general psychotherapy only, or some combination of the two. Reach out for a free consultation and we can discuss what might work best for you. I'm currently accepting new telehealth clients throughout the state of Virginia. Please note tha ...
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Dr. Nissen is a board certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. He started his concierge clinic after seeing patients and families disillusioned with the behavioral healthcare model commonly available: short, infrequent, med-focused visits with minimal impact. Nissen Clinic was created to provide personalized, holistic treatment to create real change. Dr. Nissen is passionate about the mind-body connection and takes a bio-psycho-social approach with each person, implementing evidence-based biological (e.g., medical, sleep, diet, exercise), psychological (e.g., therapy, exposure, learning) and social (e.g., relationships, career, spiritual) interventions. ​Dr. Nissen attended Brown University's Warren Alpert Medical School and trained in p ...
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Insomnia and sleep difficulties can have devastating effects on your mood, energy level, focus, and overall health. Quality sleep therapy can transform your life by reducing anxiety, improving cognitive function, strengthening your immune system, and enhancing emotional regulation. CBT for Insomnia specifically offers long-lasting results without medication side effects, addressing the root causes rather than just symptoms. Elise is trained and certified in Cognitive Behavioral Therapy for Insomnia, and is a member of the Society of Behavioral Sleep Medicine. Elise is highly trained and has unique expertise in sleep and insomnia treatment, rooted in research but customized to your individual needs to maximize improvement in your quality of life. Her approach combines evidence-based techniq ...
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Many of Dr. Patricia Wong's patients arrive with a frustrating sense that they’ve ‘tried everything.’ If you feel that way, it’s usually because your sleep difficulties have been treated as separate parts rather than a connected system. Rather than telling you to "just try harder" or "relax," Dr. Wong works with you to effectively improve your sleep by addressing the intersection of sleep biology, behavior, and psychological well-being.  Dr. Wong is a licensed Clinical Health Psychologist specializing in Behavioral Sleep Medicine who works with individuals across the lifespan, ranging from children to older adults. She operates a small clinical practice dedicated to helping individuals struggling with sleep difficulties and chronic pain in the Greater Boston community (office in Sharon) a ...
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Dr. Elika Razmjou is a licensed clinical psychologist offering telehealth CBT-I for adults in California and New York. She holds VA certifications in CBT for Insomnia and CBT for Nightmare Disorder (IP), and has seen patients for the Behavioral Sleep Medicine clinic at the West Los Angeles VA Medical Center, since 2020. In addition to primary insomnia, Dr. Razmjou has particular experience treating sleep disturbances in the context of chronic pain and neurological conditions including Parkinson's disease. Her background in health psychology allows her to address the ways physical illness, pain, and sleep problems maintain each other, rather than treating sleep in isolation. She sees adults via telehealth only and is licensed in California and New York.
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Dr. Grinberg specializes in the treatment of sleep disorders including insomnia, nightmares, sleep apnea, and circadian rhythm disorders. Dr. Grinberg is a subject matter expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), the 'gold standard' treatment for insomnia and is a national consult for the VA national CBT-I roll out program. Dr. Grinberg received his board certification in Behavioral Sleep Medicine from SBSM in 2021. Dr. Grinberg also has extensive experience in assisting patients in reducing or discontinuing the use of hypnotic sleep medications.
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“I’m exhausted—but the moment I lie down, my mind won’t stop.” If that resonates, you're in good company—I hear it every day from high-achieving clients whose sleep has become yet another thing they can’t solve. Whether it’s difficulty falling asleep, waking at 3 a.m., or feeling drained despite a full night in bed, I specialize in helping driven individuals recalibrate their sleep using CBT-I—the gold-standard, evidence-based treatment for insomnia. With over a decade of advanced clinical experience, I help clients restore true rest so they can perform, lead, and live with clarity. My practice offers discreet, flexible care via secure telehealth in 40+ states, with limited in-person availability. You’ll receive personalized, results-driven support—without waitlists, insurance hoop ...
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I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep. I also treat other mood, anxiety, trauma, compulsion and substance challenges. I empower my clients to increase resilience to stress using manageable steps and inner strengths. In addition, I treat mental health symptoms related to severe health crises, such as a co ...
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