Dr. Jennifer Bradtke is a Licensed Clinical Psychologist with almost 20 years of experience and advanced training in CBT-I. She provides online sessions to clients in the United States, the United Kingdom, and internationally (where permitted), helping busy professionals regain control of their sleep and well-being.
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Gretchen Klefstad, LPCC Featured
I am a licensed therapist (LPCC) located in Minneapolis, Minnesota. I completed the CBT-I training in 2022 and it has been such a gift to see the positive impact on my clients. In addition to insomnia, I have experience working with anxiety, grief and loss, life transitions, and relationship challenges.
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Hang Ruan Featured
Mr. Ruan is a Licensed Independent Clinical Social Worker (LICSW) with 20 years of experience in mental health and behavioral treatment. He currently offers Cognitive Behavioral Therapy for Insomnia (CBT-I), Cognitive Behavioral Therapy for Nightmares (CBT-N), and Image Rehearsal Therapy (IRT) to individuals via telehealth in Washington. He has worked with individuals with complex conditions including substance use disorders, chronic pain, and serious mental illness. Mr. Ruan has previously served as Program Manager of the Co-occurring Disorders Program in VA Puget Sound Health Care System, as well as Quality Improvement consultant for various VA hospitals throughout the Northwest.
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Allison Kirsch Featured
Greg Roussett NP, Ph.D. Featured
I use evidenced based CBT-I to achieve rapid and lasting benefit for insomnia. I am a Ph.D. prepared board certified psychiatric nurse practitioner that combines the clinical expertise of psychiatry while providing the compassionate and holistic approach of a psychiatric nurse. I offer a personalized path to achieve restful nights of sleep and overcome insomnia. My approach is comprehensive, grounded by empathy, and rooted in evidence based science. I will be your guide and support you through gaining control over your insomnia. I’m confident we can restore balance in your busy days and resolve sleepless nights. Be well.
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Libby Hayes Featured
Are you a mom or caregiver who is always putting others before yourself? Libby Hayes is a therapist and social worker dedicated to working with stressed out moms in all seasons. If you have been experiencing insomnia acutely during pregnancy or postpartum or for years after having children, during perimenopause or menopause, CBT-I can improve your sleep and your life. Libby provides therapy online in Virginia and Washington, DC. She is also a certified Run, Walk, Talk therapist and provides sessions in nature in Arlington, VA for moms managing the overwhelm of parenting, marriage, and work.
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Cali Anne Caughie Featured
Dr. Cali Anne Caughie is a clinical psychologist with specialty training in neuropsychology and behavioral medicine. She currently offers cognitive behavioral therapy for insomnia (CBT-I) to individuals and groups via telehealth.
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Christine Joy, LCPC, RPSGT Featured
Provides CBT-I for Insomnia. Telehealth availability in Maryland.
In Network with BCBS, Cigna, United Health.
Registered Polysomnographic Technician over 25 years, with clinical and research experience.
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Mykola Zubko Featured
I am a licensed clinical psychologist with specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I). I have completed over 60 hours of direct clinical experience providing CBT-I to patients. My training includes an intensive program at the University of Pennsylvania’s Perelman School of Medicine, a leading institution in behavioral sleep medicine. I also received advanced CBT-I training and supervision during both my clinical internship and postdoctoral fellowship, which allowed me to further strengthen my skills and expertise in this evidence-based treatment.
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Karen Estefane Featured
I am a licensed clinical psychologist who works with individuals, couples, and families to address a variety of concerns or goals, including sleep difficulties, particularly insomnia. I provide evaluation, consultation, and psychotherapy, and am certified to provide individual and group CBT-I.
I completed my PhD in Clinical Psychology at The Graduate Center of the City University of New York (CUNY) and have trained in many settings including hospitals and university counseling centers. I currently work as an Assistant Clinical Professor in Psychiatry and Staff Psychologist at the World Trade Center Program, and also see patients through the Faculty Practice Associates at Mount Sinai.
I am a New York State licensed clinical psychologist, and a registered out-of-state telehealth prov ...
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B Collins Featured
B Collins is a Licensed Clinical Social Worker in the state of North Carolina with a Bachelor in Social Work from NC State University and a Master in Social Work from the University of North Carolina at Chapel Hill.
B provides individual therapy via Telehealth to adults in North Carolina 18+ experiencing insomnia, anxiety, depression, grief, chronic pain and illness, stress and life transitions. B has completed training in Cognitive Behavioral Therapy for Insomnia, and enjoys supporting clients to improve their sleep and overall well-being. Therapy is a collaborative process in which B works with clients to identify treatment goals and create a personalized treatment plan.
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Jacob Nota Featured
Kara Christensen Pacella Featured
I am a licensed clinical psychologist, researcher, and educator. I completed my PhD at The Ohio State University, internship at the Medical University of South Carolina, and postdoctoral fellowship at the University of Kansas. I trained in Behavioral Sleep Medicine at the Medical University of South Carolina and have been doing clinical work and research in this area since 2019. I am currently an Assistant Professor in the Department of Psychology at the University of Nevada Las Vegas where I study the link between sleep and eating behaviors and train our next generation of clinical psychologists. I am particularly interested in translating new findings from research into clinical practice and helping make psychological treatments more effective and accessible.
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Jessica Bloomfield Plato, Psy.D. Featured
I am a Denver-based psychologist who has been licensed for 18 years. I treat various mental health issues and have been working specifically with insomnia using CBTI since 2018. I participate in PSYPACT which allows me to treat clients in most states in the U.S. via telehealth.
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Carin Lefkowitz, Psy.D. Featured
Sleep disruption is unfortunately very common. However, it is also very treatable. I utilize evidence-based treatments to address insomnia and related issues such as nightmares and sleep-related anxiety. I am trained in Cognitive Behavioral Therapy for Insomnia (CBTI), Brief Behavioral Treatment of Insomnia (BBTI), and treatments for nightmare disorder. After getting to know you and your goals, we can collaboratively choose a treatment that makes sense for you. Some of the most dramatic improvements I've seen have been in Veterans who resolved 40+ years of insomnia after just a handful of treatment sessions. And unsurprisingly, many other areas of life improve quickly once sleep improves.
I have been providing CBTI for over 10 years, having completed my training and certification wi ...
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Jenae Spencer Featured
Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients significantly improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increase ...
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Elise McDonald Featured
Insomnia and sleep difficulties can have devastating effects on your mood, energy level, focus, and overall health. Quality sleep therapy can transform your life by reducing anxiety, improving cognitive function, strengthening your immune system, and enhancing emotional regulation. CBT for Insomnia specifically offers long-lasting results without medication side effects, addressing the root causes rather than just symptoms. Elise is trained and certified in Cognitive Behavioral Therapy for Insomnia, and is a member of the Society of Behavioral Sleep Medicine. Elise is highly trained and has unique expertise in sleep and insomnia treatment, rooted in research but customized to your individual needs to maximize improvement in your quality of life. Her approach combines evidence-based techniq ...
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Tierza Clerc Featured
Tierza Clerc has been in the medical field for 26 years — initially in medical massage for 23 years, helping people after surgeries, injuries, or trauma, and now 3 years in occupational therapy. She is now the first Occupational Therapist in Washington state to be credentialed in Occupational Therapy driven CBT-I.
Upon taking the OT-driven CBT-I program as a practitioner, Tierza experienced an evidence-based, occupational therapy-driven intervention for chronic insomnia which led to managing her own personal insomnia. Leading her towards significantly better sleep.
The program uses Cognitive Behavioral Therapy for Insomnia (CBT-I) to improve sleep quality and daily functioning. Occupational therapy as a profession is perfectly positioned to help in the occupation of sleep.
She is ...
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Megan Hoch Featured
My name is Megan Hoch and I am licensed clinical psychologist in California (PSY36007). I have a small private practice that I am launching, and also work for a group practice (Santa Monica Psychology Group) and the UCLA Insomnia Clinic. I specialize in behavioral sleep medicine and provide treatment for insomnia, circadian rhythm disorders, and nightmare disorder, and I can also provide PAP adherence/desensitization training for individuals who are facing difficulties using their PAP devices.
I completed my PhD in clinical psychology at the University of California, Los Angeles (UCLA). I completed my pre-doctoral internship and post-doctoral residency at the Sepulveda VA, part of the Greater Los Angeles Healthcare System. With the VA, I spent much of my training with the Behavioral Sl ...
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Robert Campbell, Psy.D. Featured
Dr. Campbell is in private practice at the Willow Wellness Center in Park Ridge, IL. www.willowwellness.com
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Monica Egger, OTD, OTR/L Featured
I see Colorado State residents remotely via telehealth. I work with motivated adults of all ages who are ready for a focused, evidence-based approach to better sleep, including college students, career professionals & retirees, new parents, women navigating perimenopause or menopause, and active military & veterans. I provide proven, targeted strategies, customized to each individual, to address insomnia at its roots and help restore healthy, sustainable sleep.
If you’re exhausted from struggling with sleep and feel like nothing has worked, you’re not alone. Chronic insomnia can feel overwhelming, but effective treatment is possible. With the right support and proven strategies, sleep can improve. I’d be honored to help you take the next step toward lasting change.
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Mollie Swillum Featured
With over 9 years of experience in all levels of care from therapeutic schools to assessing for residential care, I bring an ecletic and personalized approach to therapy based on multidiscplinary collaboration. I specialize in helping adolescents and adults process trauma, manage anxiety, and overcome insomnia using EMDR and CBT-I (Cognitive Behavioral Therapy for Insomnia).
My primary focuses are trauma, sleep issues, anxiety, and adolescent mental health. Through my specialties, I use my EMDR expertise to address the unresolved, my CBT-I certification can help break cyclical insomnia while also using trauma based interventions to reinforce breaking patterns.
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Sherry Grismer Featured
I am a Licensed Professional Counselor–Mental Health (LPC-MH) and a Licensed Addiction Counselor (LAC) with 30 years of experience, specializing in addiction, depression, anxiety, grief, and trauma. In recent years, I have completed extensive training in sleep disorders and have become particularly passionate about providing Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy for Nightmares (IRT). These evidence-based interventions are highly effective—often producing meaningful improvements in about two months—and provide long-term benefits that can serve as an alternative to medication for many clients.
I am among the first in the nation to earn the Cognitive Behavioral Therapy for Insomnia Credential (CBTI-C) from the Board of Behavioral Sleep Medicine. I ...
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Caroline Jennings Featured
Dr. Jennings is a clinical psychologist board certified in behavioral sleep medicine. She provides short-term, evidence-based treatments including Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy (IRT) for adults, adolescents, and children across California through telehealth.
She works with individuals who struggle to turns off their minds at night, spend too long trying to fall asleep, or find themselves wide awake at odd hours. Some wake up too early, others can't get out of bed in the morning, and many feel sluggish throughout the day. Nightmares and vivid dreams disrupt sleep for some and make them dread going to bed at night. Most have tried hard to solve their sleep problems and may worry that sleeping pills are their only option, or they have found ...
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Brittany Decoteau Featured
Brittany received her Masters Degree from UW-Madison in Clinical Social Work. She obtained her LCSW in 2020 and has been working as a therapist since 2009. She is recently trained in CBT-I and started practicing in behavioral sleep medicine. She is currently practicing in WI and MN at Nystrom and Associates and currently treating Insomnia, CPAP adherence, and circadian rhythm disorder shift worker type. She is working to gain more education and experience to address additional behavioral sleeping disorders.
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Chandler Chang (Therapy Lab) Featured
Dr. Chang is a certified CBT-I provider with nearly two decades of clinical experience, including positions at prestigious institutions such as UCLA and NYU's Child Study Center. She has successfully implemented CBT-I treatment for numerous clients through her practice, Therapy Lab, where she developed and oversees a specialized "Sleep Well: CBT-Insomnia" treatment program. This structured 8-session program follows evidence-based CBT-I protocols and aligns with WHO's highest-priority treatment recommendations for insomnia.
In addition to her direct clinical work, Dr. Chang is committed to training other therapists in evidence-based sleep interventions and has integrated CBT-I into her practice's core service offerings, making this gold-standard treatment more accessible to those struggl ...
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Amanda Kutz Featured
I completed specialized training in Cognitive Behavioral Therapy for Insomnia through the VA Healthcare system. While working at the VA, I coordinated the behavioral sleep treatment program which included running CBT-I groups and offering individual CBT-I and CPAP desensitization interventions. Additionally, I am a level 2 iRest Yoga Nidra teacher. iRest Yoga Nidra promotes deep relaxation. I use iRest as a complimentary practice to CBT-I to address physiologic hyperarousal.
I see clients in person in Salt Lake City, Utah and virtually in 40+ states.
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Austin Grinberg Featured
Dr. Grinberg specializes in the treatment of sleep disorders including insomnia, nightmares, sleep apnea, and circadian rhythm disorders. Dr. Grinberg is a subject matter expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), the 'gold standard' treatment for insomnia and is a national consult for the VA national CBT-I roll out program. Dr. Grinberg received his board certification in Behavioral Sleep Medicine from SBSM in 2021. Dr. Grinberg also has extensive experience in assisting patients in reducing or discontinuing the use of hypnotic sleep medications.
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Joy Oelfke Featured
I enjoy supporting individuals with sleep disturbances and insomnia, primarily drawing from CBT for Insomnia, Interpersonal Neurobiology and DBT. My experience also includes working with trauma, anxiety and depression, in cross-cultural and community systems. I strive to be LGBTQ+ affirming and intentional about cultivating a perspective of cultural/racial humility and curiosity. I am a member of the Society for Behavioral Sleep Medicine. I have completed EMDRIA approved EMDR basic training Levels 1-3 through the Parnell Institute.
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Ana Rachel Schafer, LCSW Featured
Check out my website: Centerforslumber.com
I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 6-8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) & other evidence-based techniques to identify and addressing the root causes of your insomnia. Nightmare treatment typically only takes 4 sessions.
I am currently accepting new clients who reside in Texas and Colorado. I accept insurance (you'll get an estimate of your session cost before our appointment) or pay out-of-pocket ($150/session). View my calendar to schedule with an appoin ...
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Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it?
Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place.
I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the pattern of insomnia and establish a new healthy pattern of sleep that allows your body to repair its natural sleep mechanism in 6-8 weeks. (1)
Compassion is central to my work.
Dealing with i ...
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Jake Schuldies Featured
Jake (he/him/his) is a Licensed Clinical Social Worker with over a decade of experience working with teens and adults who have experienced trauma, anxiety, and concerns about their sexual behavior and interests. He has provided psychotherapy and supportive services in the community and inpatient settings including the development and implementation of adapted programming for neurodivergent individuals and supervised an evidenced-based inpatient treatment program for individuals who have engaged in harmful sexual behaviors. Jake has assisted in facilitating research on the effect of trauma in harmful sexual interests and the efficacy of Eye Movement Desensitization and Reprocessing (EMDR) to reduce these interests. He currently instructs a graduate-level mental health policy course at the ...
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Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it?
Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place.
I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the pattern of insomnia and establish a new healthy pattern of sleep that allows your body to repair its natural sleep mechanism in 6-8 weeks. (1)
Compassion is central to my work.
Dealing with i ...
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Jessica Fink Featured
Insomnia has taken over your life.
You find yourself in a cycle of worry about sleep, increased anxiety as bedtime approaches, feeling so, so tired…..and yet, no sleep. Then you’re a wreck during the day. Tired but wired. You are ready for help from someone who truly understands.
Hi! I’m Jessica and I’m a therapist in Austin who helps people struggling with insomnia to fall asleep faster, stay asleep longer, and decrease their anxiety around sleep. I use Cognitive Behavioral Therapy (CBT) for Insomnia which is the gold standard for treating this condition. My clients say they are getting to sleep faster, staying asleep longer, and feel much more functional during the day.
CBT-I is typically 6-8 sessions and highly structured. I am confident we can adapt if the set structure does ...
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Danielle Cooper, PhD Featured
Danielle Cooper, Ph.D., is a clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). Dr. Cooper has unique expertise in evidence-based cognitive-behavioral treatments for OCD, PTSD and anxiety. Given the high comorbidity between sleep difficulties and anxiety-related disorders and the effectiveness of brief behavioral sleep medicine interventions, Dr. Cooper also specializes in evidence-based cognitive behavioral therapy for insomnia (CBT-I) and nightmares (CBT-N). Prior to founding the CBTCOA, she completed a post-doctoral fellowship and was an Assistant Professor of Clinical Psychiatry and the Director of the Intensive Outpatient Program (IOP) for OCD at the Center for the Treatment and Study of Anxiety at the University of Pen ...
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