United States

I am a doctoral-level licensed psychologist based in Chapel Hill, North Carolina, offering telehealth services to clients in North Carolina, New York, and PSYPACT participating states. I am dedicated to providing treatment that is supportive, scientifically grounded, and individually tailored to your unique needs. I hold a Bachelor of Arts in Psychology and Comparative Literature from the University of Copenhagen and a Doctor of Psychology (Psy.D.) in Clinical Psychology from Roosevelt University in Chicago, Illinois. My professional training includes work at Northwestern University, The University of Chicago, VA hospitals, and Yale University. I am a licensed psychologist with over 15 years of clinical experience, including extensive training in diagnostic interviewing and psycholog ...
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Licensed in NY and CO
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Cheryl Chen is a licensed psychotherapist providing telehealth care in NJ and NY (with diagnostic privilege). She earned her graduate degree from Columbia University and currently offers CBT-I for insomnia and nightmares, using a structured, skills-based approach with clear goals each session. Her style is practical, collaborative, and tailored to what’s keeping sleep stuck. To help make CBT-I—the first-line, gold-standard treatment for chronic insomnia—more accessible, she accepts insurance for eligible plans and offers sliding-scale options where applicable. She is continuing advanced training toward Behavioral Sleep Medicine/CBT-I board certification as part of deepening this focus. To book an appointment, visit: https://everbloommentalhealth.com/
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I specialize in providing compassionate, expert treatment for insomnia, as well as other concerns such as anxiety and pregnancy and postpartum concerns. My approach is rooted in Cognitive Behavioral Therapy (CBT), offering evidence-based strategies to help you feel better. I am proud to be an in-network provider with Johns Hopkins EHP and USFHP insurance plans and Lyra Health EAP (for those employed at Starbucks or T. Rowe Price, for example). If you’re paying directly for services, I’m happy to handle out-of-network insurance claims on your behalf, making therapy a little more convenient and affordable. In addition to my psychotherapy practice, I work at a local hospital, providing psychiatric evaluations to patients in the emergency department. I teach undergraduate and graduate ...
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I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), the most effective treatment for chronic insomnia. As a licensed clinical psychologist serving clients throughout California, I help adults retrain their sleep using a nervous-system-informed approach that addresses both the mind and body. Whether your thoughts won’t turn off or your body stays on high alert, CBT-I can help you rest more deeply and wake up clear and capable again. I specialize in working with people who may have additional challenges to their sleep, such as ADHD, menopausal transitions, anxiety disorders, and other conditions. I also provide therapy for other behavioral sleep issues, such as sleep timing issues (i.e., circadian rhythm disorders) and recurring nightmares. No matter what you are experiencing, you ...
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Robert N. Glidewell, PsyD, CBSM, is a licensed clinical psychologist and one of less than 200 psychologists world-wide to be awarded certification in Behavioral Sleep Medicine by the American Board of Sleep Medicine. He has extensive advanced training in the diagnosis and treatment of sleep disorders, including a mini fellowship at the Duke University insomnia and sleep research program. With 20 years of experience in the field of behavioral sleep medicine, he has evaluated and treated thousands of individuals with chronic and complex insomnia, dependence on sleeping pills, fatigue, excessive daytime sleepiness, and a range of other sleep and associated problems. His clinic, The Insomnia Clinic, is a specialty psychology clinic focusing exclusively on assessment and management of sle ...
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I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I to patients in person in Richmond, Virginia and via secure videoconferencing throughout Virginia, Georgia, and 40+ other states. I have worked in the field of sleep medicine, with a focus on insomnia, since 2011. I have worked in the Department of Veterans Affairs, academia, and private practice. I own a group practice called Atlanta CBT that is based in Atlanta, Georgia where I work with colleagues to help people with insomnia and co-occurring problems like anxiety. I also have an office in Richmond, Virginia. Most of my in person work is currently occurring in Richmond, Virginia. Please contact me if you are ...
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Danielle Cooper, Ph.D., is a clinical psychologist and founder of the Center of Behavioral Therapy and Consultation for OCD and Anxiety (CBTCOA). Dr. Cooper has unique expertise in evidence-based cognitive-behavioral treatments for OCD, PTSD and anxiety. Given the high comorbidity between sleep difficulties and anxiety-related disorders and the effectiveness of brief behavioral sleep medicine interventions, Dr. Cooper also specializes in evidence-based cognitive behavioral therapy for insomnia (CBT-I) and nightmares (CBT-N). Prior to founding the CBTCOA, she completed a post-doctoral fellowship and was an Assistant Professor of Clinical Psychiatry and the Director of the Intensive Outpatient Program (IOP) for OCD at the Center for the Treatment and Study of Anxiety at the University of Pen ...
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Dr. Lisa Wright is a Clinical Psychologist with a specialty in health psychology, licensed in California, and is able to see patients via telehealth throughout the state of California or in-person in her office in Orinda, CA. She is passionate about the treatment of sleep problems and in using gold standard treatment, such as CBT for Insomnia that are offers quick, effective, and long-lasting results. Dr. Wright specializes in using evidence-based approaches to help adults with stress, insomnia, anxiety, depression, work problems, burnout, and health issues (chronic pain or chronic illness). She is also well versed in CBT, ACT, Pain Reprocessing Therapy, and mindfulness-based approaches and incorporates these modalities throughout treatment as appropriate.
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Are sleepless nights and restless thoughts leaving you feeling exhausted and overwhelmed? Does it seem like no matter how hard you try, you just can’t get a good night’s sleep? I understand the profound impact that insomnia can have on your daily life and overall well-being. Without quality sleep, everything feels more difficult than it should. Are you ready to make a change? If you answered yes to any of the above questions, then Cognitive Behavioral Therapy for Insomnia (CBT-I) may be a good fit for you.I understand just how debilitating not sleeping well can be. I actively collaborate with my clients to help them achieve a better night’s sleep. CBT-I is a highly effective, evidence-based approach that addresses the underlying thoughts and behaviors contributing to sleep difficult ...
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Brittany received her Masters Degree from UW-Madison in Clinical Social Work. She obtained her LCSW in 2020 and has been working as a therapist since 2009. She is recently trained in CBT-I and started practicing in behavioral sleep medicine. She is currently practicing in WI and MN at Nystrom and Associates and currently treating Insomnia, CPAP adherence, and circadian rhythm disorder shift worker type. She is working to gain more education and experience to address additional behavioral sleeping disorders.
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I'm the director of the Manhattan Center for Cognitive-Behavioral Therapy, a group practice with multiple CBT-I providers. We are primarily psychologists who offer evidence-based treatments (including CBT-I) to adults and adolescents. My doctoral training was at Boston University and my postdoctoral fellowships were at Memorial Sloan-Kettering Cancer Center and at the Mt. Sinai School of Medicine in New York.
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My goal is to help you understand and manage your insomnia so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change. Maintaining mental health requires conscious effort and investment, similar to maintaining physical health. You may be more reluctant to tend to your mental health needs. Treating both the mind and body is an integral part of overall wellbeing, so give yourself permission to take good care of yourself and seek support through therapy. All sessions are currently online. This means starting therapy right now is very easy and convenient. I invite you to schedule an initial consultation to discuss your goals and find out more about how I can help. I’m excited to connect with you! Ou ...
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Dr. Alex Snead, a compassionate and experienced clinical psychologist specializing in the treatment of insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). With a deep understanding of the complexities of sleep disorders, Dr. Snead provides personalized and evidence-based interventions to help you overcome insomnia and achieve restful, rejuvenating sleep. Using CBT-I, Dr. Snead works collaboratively with her clients to address the underlying causes of sleep disturbances and develop effective strategies for improving sleep quality. By targeting unhelpful thought patterns and behaviors that contribute to insomnia, she empowers her clients to regain control over their sleep and restore balance to their lives. With a warm and empathetic approach, Dr. Snead creates a supporti ...
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Katie Bernard is a Licensed Clinical Social Worker specializing in the treatment of insomnia and anxiety related sleep problems with the use of CBT-I. In addition, she specializes in treating anxiety including Generalized Anxiety Disorder, Panic Disorder and panic attacks, nightmares, health anxiety, traumatic experiences, or those who struggle with chronic stress, overthinking, and perfectionism. Treatment is tailored to each client's individual needs and Katie blends a variety of evidenced-based practices including CBT-I, CBT, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Accelerated Resolution Therapy. She is compassionate and practical while she helps her clients create meaningful change. CBT-I is offered as a stand alone treatment or in conjunction with ad ...
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I am a psychotherapist in private practice serving the states of California, Massachusetts, New Jersey, and Florida. I received insomnia psychotherapy training in CBT-I from the University of Arizona Sleep & Health Research Program and the Center for Deployment Psychology. More broadly, I am a relational and experiential psychotherapist utilizing somatic experiencing (SE), accelerated experiential dynamic psychotherapy (AEDP), and internal family systems (IFS). When working in short-term insomnia focused therapy, I occasionally integrate experiential methods, particularly from somatic experiencing. I have worked with clients who have reached out exclusively to do CBT-I, and I have also worked with my existing long-term clients with CBT-I. I accept certain insurance plans in MA and am an OO ...
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Dr. Kelemen is a clinical psychologist with backgrounds in health psychology and integrated behavioral medicine. Dr. Kelemen was trained in CBT-I during his training years at the Department of Veterans Affairs, and he has helped many individuals with chronic insomnia reclaim their rest and vitality. In addition to treating insomnia, Dr. Kelemen has expertise in treating PTSD, anxiety, depression, panic attacks, OCD, and behavioral addictions. Dr. Kelemen also offers a comprehensive range of Weight & Wellness services, offering weight loss support and treatment/support for those who experience physical, mental, and behavioral health challenges that overlap with obesity management.
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Dr. Elika Razmjou is a licensed clinical psychologist offering telehealth CBT-I for adults in California and New York. She holds VA certifications in CBT for Insomnia and CBT for Nightmare Disorder (IP), and has seen patients for the Behavioral Sleep Medicine clinic at the West Los Angeles VA Medical Center, since 2020. In addition to primary insomnia, Dr. Razmjou has particular experience treating sleep disturbances in the context of chronic pain and neurological conditions including Parkinson's disease. Her background in health psychology allows her to address the ways physical illness, pain, and sleep problems maintain each other, rather than treating sleep in isolation. She sees adults via telehealth only and is licensed in California and New York.
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Kristen Howerton is a seasoned therapist with 20 years of experience in private practice, specializing in treating insomnia through Cognitive Behavioral Therapy for Insomnia (CBT-I). Drawing from her extensive background in therapy, she employs evidence-based techniques to address the underlying causes of sleep disturbances. With compassionate and personalized care, she guides clients in developing effective strategies to improve sleep quality and restore overall well-being. In addition to CBT-I Kristen also uses mindfulness-based interventions, acceptance and commitment therapy and traditional CBT to reduce general anxiety that might be contributing to insomnia, as well as psychodrama to address trauma that can also hinder sleep. Kristen has a compassionate but direct approach to therapy. ...
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Hello! I am psychologist specializing in anxiety, depression, and trauma in adults. I see many of these clients for insomnia or insomnia-related concerns. I also provide CBT-I as an additional resource for those already engaged in individual therapy. I am licensed in Maryland, DC, and Ohio, and have PsyPact certification to work with folks in most states in the US. I am accepting new clients at this time, and currently offer telehealth appointments.
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If you've been lying awake night after night, exhausted but unable to sleep, you already know that willpower and sleep hygiene tips aren't enough. Chronic insomnia has a way of becoming self-sustaining, the more you try to fix it, the worse it gets. CBT-I breaks that cycle by targeting the thoughts and behaviors that are keeping your sleep broken, without medication and without an indefinite course of treatment. Most of my clients with insomnia are high-functioning adults who have been managing poor sleep for months or years, often alongside anxiety or depression. They've tried everything they can think of on their own. What they haven't tried is a structured, evidence-based approach designed specifically for the way insomnia actually works. CBT-I is the gold-standard, first-line tre ...
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Arati Patel, MA, LMFT is a licensed marriage and family therapist specializing in the treatment of insomnia and anxiety-related sleep difficulties. She has completed advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through Stanford and is working toward Society for Behavioral Sleep Medicine (SBSM) certification. Arati provides short-term, evidence-based CBT-I programs (6–8 sessions) for adults experiencing difficulty falling asleep, staying asleep, or waking unrefreshed. Her approach integrates the gold-standard CBT-I protocol with mindfulness and holistic strategies to support both sleep and overall well-being. She offers private-pay CBT-I therapy online throughout California and Illinois, as well as in-person in Ventura, CA. Clients may pursue CBT-I as a stand ...
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I currently provide Cognitive Behavioral Therapy for Insomnia (CBT-I) to private practice clients through both telehealth and in-person visits. I am a licensed clinical psychologist, health psychologist, and PSYPACT provider, with specialized experience working with clients who have co-occurring physical health conditions. My formal CBT-I training was completed through the Veterans Health Administration, and I have worked in VA sleep clinics delivering CBT-I as part of integrated behavioral sleep care. I have been practicing CBT-I for over 10 years.
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Dr. Daniella Marchetti obtained two master's degrees and her PhD in Clinical Psychology from the University of Miami. The focus of her training has been in Health Psychology, and she has obtained experience in medical settings as well as private practice. Her area of expertise is in behavioral sleep medicine, having treated a variety of sleep concerns in medically complex cases over the years, including insomnia, nightmares, hypersomnia, and PAP adherence for sleep apnea. While she works as a Clinical Psychologist at the Miami VAMC with veterans, she has also established her sleep centered private practice to continue growing in her passion. She provides teletherapy services at this time. She is PSYPACT certified and provides teletherapy across 42 states. She can also provide therapy ...
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Dennis Grove is a Licensed Mental Health Therapist and Licensed Substance Use Disorder Professional in Washington State specializing in cognitive behavioral therapy for insomnia (CBT-I). He works with thoughtful, driven adults navigating chronic insomnia, anxiety, stress, life transitions, and co-occurring concerns including substance use recovery and eating disorders. His approach is collaborative, evidence-based, and grounded in practical, sustainable change. Dennis completed CBT-I training through Stanford Medicine and integrates behavioral and mindfulness-based approaches, including Acceptance and Commitment Therapy (ACT), to help clients address insomnia alongside the broader patterns that often contribute to sleep difficulties. His work supports clients in reducing sleep-related a ...
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Insomnia often persists even after anxiety or mood symptoms have been successfully treated. CBT-I offers highly effective strategies to help you achieve the restful, quality sleep you desire. As a seasoned therapist, I am delighted to add CBT-I to my well-curated toolbox. Seeing patients' lives improve when they no longer struggle with their sleep is an absolute joy! If falling asleep when you want to or sleeping through the night feels challenging (or even impossible!), please reach out. Together we will make a specific, tailored plan to fit your needs and clear the way for the great nights of sleep you deserve. My experience and education, including supervised training with the Stanford University Sleep Health and Insomnia Program, affords us several treatment options, including longer-t ...
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Andrée specializes individual therapy focused on women's healing and perinatal mental health. Andrée provides Cognitive Behavioral Therapy for Insomnia (CBT-I) to clients located anywhere in New Mexico or Oregon via telehealth. Andrée's approach is collaborative. She is also trained in Buddhist Psychology, EMDR, Internal Family Systems (IFS), Mindfulness, and Psychodynamic Psychotherapy.
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I completed specialized training in Cognitive Behavioral Therapy for Insomnia through the VA Healthcare system. While working at the VA, I coordinated the behavioral sleep treatment program which included running CBT-I groups and offering individual CBT-I and CPAP desensitization interventions. Additionally, I am a level 2 iRest Yoga Nidra teacher. iRest Yoga Nidra promotes deep relaxation. I use iRest as a complimentary practice to CBT-I to address physiologic hyperarousal. I see clients in person in Salt Lake City, Utah and virtually in 40+ states.
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Tierza Clerc has been in the medical field for 26 years — initially in medical massage for 23 years, helping people after surgeries, injuries, or trauma, and now 3 years in occupational therapy. She is now the first Occupational Therapist in Washington state to be credentialed in Occupational Therapy driven CBT-I. Upon taking the OT-driven CBT-I program as a practitioner, Tierza experienced an evidence-based, occupational therapy-driven intervention for chronic insomnia which led to managing her own personal insomnia. Leading her towards significantly better sleep. The program uses Cognitive Behavioral Therapy for Insomnia (CBT-I) to improve sleep quality and daily functioning. Occupational therapy as a profession is perfectly positioned to help in the occupation of sleep. She is ...
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Deirdre Conroy, PhD obtained her PhD in psychology from the City University of New York and her post-doctoral fellowship at the University of Michigan Addiction Research Center. She is a clinical sleep psychologist boarded by the American Board of Sleep Medicine, Behavioral Sleep Medicine, and American Board of Professional Psychology. She worked as the Clinical Director of Behavioral Sleep Medicine at Michigan Medicine before starting her practice Deirdre Conroy, PhD, PLLC. Her research has focused on the relationship between insomnia and substance use disorders including alcohol and cannabis. Her clinical focus is insomnia, circadian rhythms, and medication discontinuation.
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Chronic insomnia is very debilitating. During bouts of disrupted sleep, it can feel like your sleep system is broken and it will never work again. When you haven’t slept well in many weeks, it becomes difficult to think of anything else except “how can I or when will I sleep again?” ​ Unfortunately, during these periods of poor sleep we tend to engage in behaviors that may feel good in the short term (napping, spending excessive time in bed, going to bed very early, resting a lot, conserving energy, delaying living) but these coping behaviors actually perpetuate insomnia. ​ During CBTi, I will ask you to complete daily sleep diaries so I can get a very clear understanding of how you are currently sleeping and I want to know your “sleep story” – how your insomnia began, and what thoug ...
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You just want to scream. It’s torture to feel bone-tired in your whole body, but be utterly unable to sleep. You are exhausted, frustrated, and tired. Will this ever end?! There is hope! Cognitive Behavioral Therapy for Insomnia (CBT-I) is the “gold standard” in the treatment of insomnia. CBT-I is an effective treatment for chronic sleep problems. Ready to start waking feeling rested and refreshed? Call me today at (503) 915-4906 to schedule a free 20-minute consultation.
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