United States

Dr. Cheney's approach to health psychology is collaborative and rooted in cognitive behavioral therapy (CBT). He works with both patients and medical providers as needed on a wide range of health-related concerns. Dr. Cheney has successfully helped many people overcome, or cope with, insomnia, circadian rhythm disorders, CPAP desensitization, nightmares, chronic pain, headaches, nicotine addiction, chronic illness, terminal illness, diabetes, obesity, nutritional difficulties, and more. Dr. Cheney received specialized postdoctoral training in health psychology, primary care psychology, and specialty mental health care at the White River Junction VA Medical Center. During his advanced training, Dr. Cheney mastered the use of CBT-I and CBT-CP as well as other health psychology interventi ...
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Andrée specializes individual therapy focused on women's healing and perinatal mental health. Andrée provides Cognitive Behavioral Therapy for Insomnia (CBT-I) to clients located anywhere in New Mexico or Oregon via telehealth. Andrée's approach is collaborative. She is also trained in Buddhist Psychology, EMDR, Internal Family Systems (IFS), Mindfulness, and Psychodynamic Psychotherapy.
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Dr. Timothy Baardseth is a clinical health psychologist who is board certified in behavioral sleep medicine (DBSM). He received his PhD from University of Wisconsin-Madison in Counseling Psychology, completed an APA-accredited internship at the Milwaukee VA Medical Center and an APA-accredited post-doctoral fellowship in health psychology at Hines VA Hospital in Chicago. Prior to his doctoral training, he received a masters degree at University of Wisconsin-Madison and a bachelors degree at Luther College. He has also completed a mini-fellowship in behavioral sleep medicine at the University of Pennsylvania's Perelman School of Medicine, and he completed post-graduate coursework and training in insomnia with the Sleep and Circadian Neuroscience Institute at the University of Oxford. In ad ...
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Check out my website: Centerforslumber.com I partner with those frustrated with their sleep & desperate for more restful nights. Treatment for insomnia typically only takes 6-8 sessions. Together, we can develop a treatment plan to you get the restorative sleep you need. During which we can also work with your prescriber to get you off of sleep aids. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) & other evidence-based techniques to identify and addressing the root causes of your insomnia. Nightmare treatment typically only takes 4 sessions. I am currently accepting new clients who reside in Texas and Colorado. I accept insurance (you'll get an estimate of your session cost before our appointment) or pay out-of-pocket ($150/session). View my calendar to schedule with an appoin ...
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I am a licensed clinical psychologist, researcher, and educator. I completed my PhD at The Ohio State University, internship at the Medical University of South Carolina, and postdoctoral fellowship at the University of Kansas. I trained in Behavioral Sleep Medicine at the Medical University of South Carolina and have been doing clinical work and research in this area since 2019. I am currently an Assistant Professor in the Department of Psychology at the University of Nevada Las Vegas where I study the link between sleep and eating behaviors and train our next generation of clinical psychologists. I am particularly interested in translating new findings from research into clinical practice and helping make psychological treatments more effective and accessible.
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Robert N. Glidewell, PsyD, CBSM, is a licensed clinical psychologist and one of less than 200 psychologists world-wide to be awarded certification in Behavioral Sleep Medicine by the American Board of Sleep Medicine. He has extensive advanced training in the diagnosis and treatment of sleep disorders, including a mini fellowship at the Duke University insomnia and sleep research program. With 20 years of experience in the field of behavioral sleep medicine, he has evaluated and treated thousands of individuals with chronic and complex insomnia, dependence on sleeping pills, fatigue, excessive daytime sleepiness, and a range of other sleep and associated problems. His clinic, The Insomnia Clinic, is a specialty psychology clinic focusing exclusively on assessment and management of sle ...
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“I’m exhausted—but the moment I lie down, my mind won’t stop.” If that resonates, you're in good company—I hear it every day from high-achieving clients whose sleep has become yet another thing they can’t solve. Whether it’s difficulty falling asleep, waking at 3 a.m., or feeling drained despite a full night in bed, I specialize in helping driven individuals recalibrate their sleep using CBT-I—the gold-standard, evidence-based treatment for insomnia. With over a decade of advanced clinical experience, I help clients restore true rest so they can perform, lead, and live with clarity. My practice offers discreet, flexible care via secure telehealth in 40+ states, with limited in-person availability. You’ll receive personalized, results-driven support—without waitlists, insurance hoop ...
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Dr. Eric Zhou has helped patients sleep better for 15 years. He is an Assistant Professor of Psychiatry at Harvard Medical School and on faculty in the Division of Sleep Medicine. In 2021, he was 1 of only 9 national experts invited to serve on the American Academy of Sleep Medicine's task force to develop clinical practice guidelines for the behavioral-psychological treatment of insomnia, and the only clinical psychologist in the Northeastern US to have this privilege. Currently, he is helping the American Academy of Sleep Medicine's develop clinical practice guidelines for the combination (behavioral-psychological plus medication) treatment of insomnia, and is 1 of only 3 psychologists in the entire country to be on this panel.
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Stephanie Silberman, Ph.D, DABSM, FAASM, is a licensed psychologist who is a Diplomate of the American Board of Sleep Medicine and Fellow of the American Academy of Sleep Medicine. Dr. Silberman is the author of The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need, a self-help guide for people with insomnia and a reference tool for health-care professionals. Her book has been translated into Spanish (Combatir el insomnio: Una guía práctica), Danish, and Korean. Dr. Silberman is active in professional organizations and legislative activities affecting psychology and sleep disorders and served twice as president of the Broward Chapter of the Florida Psychological Association. Due to her expertise in sleep medicine, she regularly appears on television news, radio ...
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Deirdre Conroy, PhD obtained her PhD in psychology from the City University of New York and her post-doctoral fellowship at the University of Michigan Addiction Research Center. She is a clinical sleep psychologist boarded by the American Board of Sleep Medicine, Behavioral Sleep Medicine, and American Board of Professional Psychology. She worked as the Clinical Director of Behavioral Sleep Medicine at Michigan Medicine before starting her practice Deirdre Conroy, PhD, PLLC. Her research has focused on the relationship between insomnia and substance use disorders including alcohol and cannabis. Her clinical focus is insomnia, circadian rhythms, and medication discontinuation.
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Carolyn E. Ievers-Landis, PhD, DBSM, is a licensed clinical psychologist in the Division of Developmental and Behavioral Pediatrics and Psychology, University Hospitals Rainbow Babies & Children’s Hospital. She is also a professor of pediatrics in the Department of Psychological Sciences at Case Western Reserve University. Her primary clinical and research interest is in pediatric sleep disorders, including insomnia, sleep phase delay and hypersomnia. She sees patients from infancy through young adults. Dr. Ievers-Landis earned a bachelor’s degree in psychology and journalism from the University of Kentucky in Lexington, Kentucky followed by a master’s degree in psychology from Wake Forest University in Winston-Salem, North Carolina. She went on to complete a doctorate in clinical p ...
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Hi, I’m Nathan Becker, a licensed professional counselor based in Portland, Oregon. I specialize in working with adults navigating anxiety, ADHD, OCD, body-focused repetitive behaviors, and insomnia. My approach to insomnia treatment is rooted in evidence-based practices, including Cognitive Behavioral Therapy for Insomnia, while also honoring the very real ways sleep difficulties often overlap with stress, overthinking, emotional overwhelm, and nervous system activation. Whether you are struggling to fall asleep, waking throughout the night, lying awake with racing thoughts, or feeling anxious about sleep itself, I offer a structured and supportive space to help you rebuild your relationship with rest. Together, we will identify the patterns keeping insomnia in place and develop practi ...
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John Tzanos, Ph.D., is a licensed psychologist in Colorado, Florida, Minnesota, and Washington who provides telehealth Cognitive Behavioral Therapy for Insomnia (CBT-I) for adults with chronic insomnia and related sleep difficulties. Dr. Tzanos helps clients understand and change the patterns that keep insomnia going, including conditioned arousal at bedtime, sleep-related worry, irregular sleep schedules, unhelpful compensatory behaviors, nighttime anxiety, and the exhausting effort to “force” sleep. His work is practical, structured, and evidence-based, with a focus on helping clients build a steadier, more consistent relationship with sleep. CBT-I sessions may include core components such as sleep scheduling, sleep restriction or sleep compression, stimulus control, cognitive stra ...
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I am a Harvard Medical School-trained clinical health psychologist with 9 years of therapy experience. I serve adult patients as a staff psychologist at Massachusetts General Hospital and in my private practice (https://www.sullivancbt.com/). In addition to addressing problems with sleep, I specialize in working with people coping with medical illness and also treat a range of mental health concerns, including anxiety, depression, trauma, and substance use-related problems. I also provide couples therapy. I am currently accepting patients online in NY, NJ, MA, & CT. Feel free to reach me via my website or by email (matt@sullivancbt.com) if you'd like to know more about working with me.
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I’m a clinical psychologist who has been treating children, adolescents and adults in the Baltimore area for the past 10 years. I specialize in the treatment of sleep and anxiety disorders as well as adherence and adjustment problems related to chronic medical conditions. I completed my Master’s Degree in Clinical Psychology from Towson University in Towson, MD and my Ph.D. in Clinical Psychology at Howard University in Washington, DC. I completed an APA accredited internship and a Postdoctoral Fellowship at Mt. Washington Pediatric Hospital in Baltimore, MD. Currently, I continue to work at Mt. Washington Pediatric Hospital treatment children and adolescents with sleep disorder, and am a private practice owner in Timonium, MD where I treat children, adolescents and adults with proble ...
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I am an LCMHC (Licensed Clinical Mental Health Counselor) located in North Carolina. I have been offering CBT-I in a clinical setting as an outpatient therapist since 2021. I am passionate about providing evidenced-based treatment to help individuals with insomnia and other sleep concerns. I am in-network with private insurance plans from BCBS, Aetna, and United HealthCare / Optum, and I also offer self-pay services. Please note: I am out-of-network with Medicare and Medicaid and I am unable to accept primary or supplemental plans associated with Medicare and Medicaid regardless of provider.
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As a seasoned psychotherapist, I specialize in Cognitive-Behavioral Therapy for Insomnia (CBT-I), offering both foundational and advanced solutions for sleep disturbances. Trained at the University of Pennsylvania's Perelman School of Medicine, I provide a structured CBT-I program tailored to individual needs, typically spanning 8 to 12 weeks. This approach is designed for clients seeking effective alternatives to traditional sleep medications, focusing on practical strategies to improve sleep and overall well-being. Beyond CBT-I, my practice encompasses individual psychotherapy and couples counseling, integrating humanistic, psychodynamic, and cognitive-behavioral theories. My therapeutic approach is informed by a commitment to genuineness, empathy, and an understanding of the profound ...
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Ellen Wermter is a Board Certified Family Nurse Practitioner and was awarded a Diplomate in Behavioral Sleep Medicine. She earned her Bachelor of Science in Nursing at the University of Virginia and her Masters of Science at Virginia Commonwealth University and is a member of the Virginia Council of Nurse Practitioners, the American Academy of Sleep Medicine, and the Society for Behavioral Sleep Medicine. Ellen is a dedicated sleep professional who practices full time, offering both in-person and telehealth options. She provides CBT-i and CBT-H, as well as specialty care for other sleep concerns. In addition to her clinical work, she is a regular contributor to media about the science of sleep and healthy rest.
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Dr. Rick Blackburn is a Fellow of the Society of Behavioral Sleep Medicine and is board certified by the Board of Behavioral Sleep Medicine, and the American Board of Sleep Medicine. He has been practicing behavioral sleep medicine since 2011. He is the Insomnia and Behavioral Health Sleep Medicine Director for Nystrom and Associates, and in addition to his clinical practice, runs the department and trains new clinicians. He treats all behavioral sleep disorders ages 6+ in MN and WI.
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Dr. Lynn Charles is a licensed psychologist and social worker with more than 25 years of experience in the mental health field. Dr. Charles specializes in helping adults struggling with insomnia, anxiety, stress, life transitions, and women’s mental health concerns. She provides Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based treatment designed to improve sleep without relying on medication. Her approach is warm, collaborative, and practical, helping clients develop healthier sleep patterns while addressing the thoughts, behaviors, and stressors that interfere with restorative sleep. Dr. Charles has experience working in integrated healthcare settings and understands the connection between sleep, emotional health, medical conditions, and daily functioning. She ha ...
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After completing her PhD at Yale University and clinical internship at Harvard Medical School's McLean Hospital in 2001, Dr. Jerusha Detweiler-Bedell moved to the Portland area where she is a professor of psychology and a clinical psychologist who provides insomnia treatment to adults. Dr. Detweiler-Bedell’s 25+ years of clinical training and practice have focused on providing clients with care that is carefully tailored to their needs, while being grounded in evidence of what works best. At Sleep Better PDX, you will find the guidance and support necessary to remind your body how to fall asleep and stay asleep naturally. Dr. Jerusha Detweiler-Bedell is a licensed psychologist in Portland who works with adults in Oregon who have ongoing trouble falling asleep, staying asleep, or getting go ...
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Hello! I am psychologist specializing in anxiety, depression, and trauma in adults. I see many of these clients for insomnia or insomnia-related concerns. I also provide CBT-I as an additional resource for those already engaged in individual therapy. I am licensed in Maryland, DC, and Ohio, and have PsyPact certification to work with folks in most states in the US. I am accepting new clients at this time, and currently offer telehealth appointments.
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As a dedicated and compassionate licensed clinical psychologist, Dr. Johnson specializes in helping older adolescents and adults navigate life’s challenges while cultivating fulfilling and meaningful lives. With a deep commitment to supporting her clients, she works collaboratively to help them uncover new perspectives, live in alignment with their values, and experience joy and gratitude, even amidst chronic health conditions or life-changing injuries. Dr. Johnson believes in approaching therapy with openness, curiosity, and a personalized touch, forging a strong therapeutic alliance with each client. She views every person as a multi-dimensional individual and tailors each treatment plan to address their unique needs. She employs evidence-based therapies, including Acceptance and Comm ...
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Dr. Donewar is a licensed psychologist who specializes in working with children, adolescents, and adults with sleep difficulties. She provides in-person services in Chapel Hill, NC, and telehealth services throughout North Carolina and to patients in PsyPact participating states.
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I am a doctoral-level licensed psychologist based in Chapel Hill, North Carolina, offering telehealth services to clients in North Carolina, New York, and PSYPACT participating states. I am dedicated to providing treatment that is supportive, scientifically grounded, and individually tailored to your unique needs. I hold a Bachelor of Arts in Psychology and Comparative Literature from the University of Copenhagen and a Doctor of Psychology (Psy.D.) in Clinical Psychology from Roosevelt University in Chicago, Illinois. My professional training includes work at Northwestern University, The University of Chicago, VA hospitals, and Yale University. I am a licensed psychologist with over 15 years of clinical experience, including extensive training in diagnostic interviewing and psycholog ...
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We all know that sleep is absolutely imperative for overall well being. When you are not sleeping well, it is normal to struggle in other areas of your life. As a clinical health psychologist, I have a decade of experience helping you get the rest you deserve. I work with all people struggling with their sleep and have expertise in dealing with people struggling with other health issues too! Whether you are pregnant, struggling with pain, or dealing with a health diagnosis , you deserve to feel well rested and rejuvenated. Let's quiet your mind and get you back to sleep!
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I am a licensed clinical psychologist and Board Certified Behavioral Sleep Medicine specialist providing virtual CBT-I and sleep therapy for adults with insomnia, sleep anxiety, circadian rhythm concerns, and persistent sleep difficulties. My work is grounded in behavioral sleep medicine and evidence-based treatment for insomnia, including Cognitive Behavioral Therapy for Insomnia (CBT-I). I also work with sleep concerns related to stress, recovery, performance, and demanding schedules. My advanced training in behavioral sleep medicine included mentorship through the Sleep Research Society. I am licensed in Minnesota, New York, and Iowa and authorized to provide telepsychology in participating PSYPACT states.
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Dr. Kuehlwein has been successfully treating clients with insomnia for 10+ years and received CBT-I training from Dr. Perlis and Dr. Findley at Penn as well as from other clinicians. He enjoys helping people sleep better, worry less about sleep, and feel more equipped to face the day. He also uses mindfulness to assist with these goals. Available primarily online through virtual sessions, he also has some in-person hours on Tuesdays near the Art Museum.
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Dr. Nissen is a board certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. He started his concierge clinic after seeing patients and families disillusioned with the behavioral healthcare model commonly available: short, infrequent, med-focused visits with minimal impact. Nissen Clinic was created to provide personalized, holistic treatment to create real change. Dr. Nissen is passionate about the mind-body connection and takes a bio-psycho-social approach with each person, implementing evidence-based biological (e.g., medical, sleep, diet, exercise), psychological (e.g., therapy, exposure, learning) and social (e.g., relationships, career, spiritual) interventions. ​Dr. Nissen attended Brown University's Warren Alpert Medical School and trained in p ...
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I am a clinical psychologist specializing in the treatment of insomnia and poor-quality sleep, with training in Cognitive Behavioral Therapy for Insomnia (CBT-I) through the University of Pennsylvania and specialized training in Acceptance and Commitment Therapy for Insomnia (ACT-I). I have worked across hospital, rehabilitation, and outpatient settings with adults whose sleep difficulties are closely connected to anxiety, medical conditions, life transitions, and other emotional challenges. My approach is warm, practical, and collaborative, with a strong focus on gentle, concrete tools that support better sleep. I integrate CBT-I with ACT-I to tailor treatment to your unique experience, including how you relate to wakefulness, worry, and the effort to control sleep. Along the way, I al ...
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I am a sleep psychologist specializing in helping moms fall asleep and stay asleep without medication. Sleep problems can develop at any time in your life--especially during major transitions. Motherhood and being a woman is full of many changes that can cause sleep problems. Hormone changes, such as pregnancy, perimenopause, and menopause all impact our sleep. Our life patterns and schedules shift too, whether it be the baby finally sleeping through the night (but we're wide awake, anxiously waiting for them to wake up), early morning school schedules, busy & stressful work weeks, late night sports practices, an empty house; every phase of life changes everything. The stress, anxiety, the shifts in routine, can all cause us to have disrupted sleep. As a sleep psychologist I always ...
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Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By exploring beliefs and nervous system dysregulation that may be hindering sleep, she assists clients in gaining incredible benefits in not only sleep performance but also decreased anxiety, improved mood, and increased energy overall. Through her biofeedback training, she specializes in training heart rate varia ...
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With over 9 years of experience in all levels of care from therapeutic schools to assessing for residential care, I bring an ecletic and personalized approach to therapy based on multidiscplinary collaboration. I specialize in helping adolescents and adults process trauma, manage anxiety, and overcome insomnia using EMDR and CBT-I (Cognitive Behavioral Therapy for Insomnia). My primary focuses are trauma, sleep issues, anxiety, and adolescent mental health. Through my specialties, I use my EMDR expertise to address the unresolved, my CBT-I certification can help break cyclical insomnia while also using trauma based interventions to reinforce breaking patterns.
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Dr. Jessica Payne-Murphy is Director of the Insomnia and Behavioral Sleep Medicine Clinic in the University of Florida's Department of Clinical and Health Psychology. Before joining the faculty team in 2016, she completed her postdoctoral fellowship and internship in clinical health psychology at the University of Florida. She received her doctorate in clinical health psychology at the University of Colorado Denver and her bachelor’s degree from Smith College. Her prior work includes neuropsychological assessment for older adults with mild cognitive impairment/dementias and working with patients with chronic pain, mood and somatization disorders.
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Do you find yourself lying awake at night, despite trying to do everything right to sleep well? Are you worried about the impact of sleeplessness on your health, relationships and career? Are you wanting to get off sleeping medication (or avoid starting it in the first place), but worried you can't sleep without it? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the pattern of insomnia and establish a new healthy pattern of sleep that allows your body to repair its natural sleep mechanism in 6-8 weeks. (1) Compassion is central to my work. Dealing with i ...
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I am Hawaii's first board certified behavioral sleep medicine specialist, and a medical/health psychologist. I provide therapeutic coaching in a safe, supportive, & validating environment. I specialize in helping clients of all ages overcome various sleep concerns - such as insomnia, hypersomnia/narcolepsy, PAP adherence, sleep phase/circadian issues, pediatric sleep problems, nightmares, parasomnias - using non-medication lifestyle & behavioral change strategies. I also help clients better understand their problems, increase insight & self-awareness, & build life skills/stress coping related to anxiety/panic, relationship issues, parenting, depression, trauma, grief/bereavement, & chronic pain/disease management. I am also Cognitive Behavioral generalist, & provide evidence-based treat ...
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